Is your child sharing their location with hundreds of “friends” online? Are they unwillingly giving away personal information that can put their privacy in danger? Our GKIS tools can help with that. In this article, we cover the ways kids overshare online and provide insightful tips and strategies to keep your child safe.
The GKIS Mission
GKIS helps families achieve screen sanity, prevent digital injury, and form deeper, more meaningful relationships. We don’t have to give up screens to be safe. GKIS offers tools and strategies that keep the joys of childhood discovery alive for all of us in today’s overtasked world.
Oversharing
Teenagers love to share what they are doing online, whether it’s posting what they’re eating, uploading selfies, or posting pictures of their pet. Sharing daily life online is fairly common; we adults are guilty of it too. But sharing location data can be particularly dangerous for teens because it offers a bridge from online contacts meeting them online to meeting them offline.
According to Pew Research Center, 71% of teens post their school name, 71% post the name of the city or town they live in, and 20% post their phone number.[1] Further, 36% of older teen’s Facebook friends are people they have never met in person.[2]
Although teens understand that oversharing can be dangerous, few have the life experience to understand exactly how it can be dangerous. When I was a teenager, the more “likes” I got on a photo or the more “friends” or “followers” I had on social media, the better I felt about myself and my online presence. I accepted friend requests from mutual friends who I had never met before, along with accepting requests from strangers. In my teenage mind, there wasn’t any harm in letting strangers see my online profiles. I felt that I would be okay as long as I wasn’t sending them my address. It didn’t occur to me that this data could be used to predict my location or even that anyone could have that kind of predatory intent.
Dr. Bennett shared a story with us where she worked on the production of the Lifetime TV show, I Catfished My Kid. In the show, producers created a poster board map (like detectives do) with yarn connecting the teens’ movements throughout the day for a week. With this data, they were able to predict daily habits like location, activities, and even who they hang out with.
How is Location Data Shared?
Instagram
One way location is shared on social media is through geotagged photos. A geotag is an electronic tag that assigns a geographical location to a photo or video posted on social media or other websites.[3] Geotags are commonly used to share what restaurant or city someone is in and are very popular on Instagram.
If your teen has a public profile and decides to post a photo on Instagram with a geotag, not only will their friends be able to see where they are, but users around the world can too. By simply clicking on that location’s tag, your teen’s photo will pop up as a current or recent visitor.
Another way location is shared on Instagram is by the use of hashtags. If your teen has a public profile and adds hashtags to their posts, their photos will show up as recent users of whatever hashtag they use, similar to the geotag feature. Hashtags are commonly used to have other users find their posts quicker and potentially gain more followers and traffic on their profile. However, that could be a privacy concern for younger users.
Facebook
The check-in feature on Facebook is similar to geotags. Facebook users “check-in” as an announcement to friends that they are visiting a particular location. Once checked-in, it appears on the user’s Facebook profile.
Snapchat
The SnapMap feature on Snapchat can also be a location risk. SnapMap allows your teen to share their location with their Snapchat friends every time they open the app. The SnapMap feature is a default, meaning it is automatically on so your teen might not even know that they are sharing their location. This is another privacy issue and may be a safety concern if your child accepts friend requests from strangers.[4]
Helpful Tips and Tools to Protect Your Child on Social Media
Set up a digital contact like our free Connected Family Screen Agreement and have ongoing, informative conversations with your kids about online safety. Our GKIS blog offers credible, interesting topics that will feed an ongoing agenda. Register for our Connected Family Screen Agreement to get on our weekly email list!
Set up your home to optimize best-use screen practices using our Connected Family Course for school-age kids.
Limit location sharing in Settings. On an iPhone, go to Settings and remove the location by clicking on the social media name > Location > select Never, Ask Next Time, While Using the App, or Always. You also have the option to turn off “Precise Location” meaning apps can only determine your approximate location
Don’t allow your child to have social media accounts until they are ready (we recommend after 13 years old or late middle school).
Require that your child set social media to private and only accept friend requests from family and friends they know in real life
Have your child change to the “Ghost Mode” on Snapchat (their location will no longer be viewable on SnapMap)
Thanks to CSUCI intern, Remi Ali Khan for researching common ways teens overshare on social media for this article.
I’m the mom psychologist who will help you GetKidsInternetSafe.
Onward to More Awesome Parenting,
Tracy S. Bennett, Ph.D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
Photo Credits
Photo by Cottonbro from Pexels
Photo by Pixabay from Pexles
Photo by Pew Research Center
Works Cited
Deahl, D. (2017, June 23). Snapchat’s newest feature is also its biggest privacy threat. Retrieved November 04, 2020, from https://www.theverge.com/2017/6/23/15864552/snapchat-snap-map-privacy-threat
Dove, J. (2020, October 07). How to Remove Location Data From Your iPhone Photos in iOS 13. Retrieved November 04, 2020, from https://www.digitaltrends.com/mobile/how-to-remove-location-data-from-iphone-photos-in-ios-13/
Madden, M., Lenhart, A., Cortesi, S., Gasser, U., Duggan, M., Smith, A., & Beaton, M. (2020, August 17). Teens, Social Media, and Privacy. Retrieved November 04, 2020, from https://www.pewresearch.org/internet/2013/05/21/teens-social-media-and-privacy/
Oxford Languages and Google – English. (n.d.). Retrieved November 04, 2020, from https://languages.oup.com/google-dictionary-en/
Surveys reveal that depression and anxiety have increased for adults, teens, and kids. It’s unclear what is causing these increases, but longer workdays and overtasked lives may be strong contributors. Increased screen time on video games, social media, video and movie streaming, texts, and emails can be super fun and even improve productivity. But too much screen time can also lead to a mental brownout, a type of anxious fatigue that we may not even recognize until it leads to mental illness. Giving up screens to avoid it simply isn’t possible for most of us. But the good news is we don’t have to! Learn how smartphone health and wellness apps can benefit you without having to give up screen time!
Mental Health
Did you know that anxiety, depression, self-harm, and suicide is up 78% among teens?[1] In fact, by some estimates 1 in 6 children between the ages of 2 and 8 have a mental, behavioral, or developmental disorder. Left untreated, child symptoms may lead to more issues in adulthood.
Among children ages 3 to 17:
4% or 6.1 million have been diagnosed with ADHD
4% or 4.5 million have been diagnosed with a behavior problem
1% or 4.4 million have been diagnosed with anxiety and
2% or 1.9 million have diagnosed with depression.
Boys are more likely than girls to experience a mental, behavioral, or developmental disorder.[2]
Social Media Impacts on Children’s Mental Health
Sleep Deprivation
Social media has various effects on mental health, especially in children. Dr. Bennett writes in her book, Screen Time in the Mean Time, says that she feels sleep deprivation is the most common contributor to mental health problems today. The blue light on devices interrupts the sleep pattern and makes it more difficult to fall asleep. Many people also develop a compulsive impulse to check notifications which can also delay sleep.[3] Teens with sleep deprivation demonstrate lower achievement motivation, more teacher-child relationship problems, a poorer academic self-concept, and poorer school performance.
Self-Comparison
Too often, we see the best sides of our friends on social media. After all, nobody wants to read about the doom and gloom of a breakup or the fight someone just had with their mother-in-law. Positive posting can lead to friends feeling left out and generally bad about how their lives don’t compare. The GKIS article The FOMO EFFECT: How Fun Friend Posts Can Lead to Clinical Anxiety provides more information on self-comparison.
Distraction
Social media poses a major risk of distractibility. We tend to go on an endless cycle of content on one social media app or we cycle between multiple social media apps. This causes us to spend a longer amount of time on social media and forget about what we are supposed to do in the “real world”.
Mental Health Apps
Dr. Bennett recommends mental health apps to her clients all of the time. Free and convenient, they can be a great addition to psychotherapy. Even for people who aren’t in treatment, mental health apps can help us get to where we want to be by offering mood-enhancing toolkits, mood monitoring, and breathing and meditation ideas.
Mental health apps are awesome in that they are convenient, inexpensive, and even free, and available. They can be a comfortable first-step to wellness prior to (or even while) seeking out help from a mental health professional.
CAUTION: Keep in mind possible privacy issues due to the risk of data breaching and the release of private information to third parties. Many psychologists also agree that the apps are not as effective as seeing a mental health professional.[4]
Here are some mental health apps that GKIS is happy to share with you:
Sanvello
Sanvello is an app that aims to help you relieve symptoms of depression or anxiety by providing a complex toolkit of strategies and resources. It allows you to record your mood and health activities in order to track patterns.
There is also a Sanvello peer community that allows users to share stories, encouragement, and personal insights on any topic. The Terms of Service state “You must be over 13 years of age to use the Services, and children under the age of 13 cannot use or register for the Services.”[5]
The toolkit provided by Sanvello includes:
Meditation: Lessons focus on specific topics like relaxing, mindfulness, stressful situations, and calm down.
Health: Helps you track health habits that may be affecting your moods such as exercise, drug use, and water or caffeine consumption.
Hope: This tool provides the user with a space to save photos, quotes, activities, and community content.
Thoughts: Provides a place for journaling, analyzing events that have occurred, or discovering characteristics that have contributed to a feeling.
Goals: Allows users to select a challenge such as reconnecting with a friend or saying hello to a stranger.
Guided Journeys: A series of journeys that encourage a user to accomplish something they have never done before.
Porchlight: Being There
Porchlight is an app that is designed to allow loved ones to easily check in on each other’s mental health. The app prompts you to “check-in” once you enter the app where you can share your emotions using emoji. Users can connect with others which will send daily check-in notifications to the connected users. Porchlight provides prompts to check in with the connected users depending on what emotion they check in as.
Porchlight’s Terms of Service states “you must be 13 or older to register as a user or to use the app. If you are a minor, you must have your parents’ permission to donate through the App.”[6]
Headspace
Headspace is an app that provides guided meditation exercises to help the user become healthier and happier. Headspace claims that it can increase happiness by 16% with just 10 days of use. It is also a popular app with over 60 million active users.
There are 4 main guides to mindfulness within the app:
The Wake Up: Daily short stories and small meditations to help you start your morning on a good start
Move Mode: Exercises to help strengthen mental and physical well-being
Sleep: Sleepcasts, music, and audio experiences to aid a restful night of sleep
Meditation: Teaches everyday mindfulness to help at any time of the day[7]
According to the Terms of Service for Headspace, “You must be 18 years of age, or the age of majority in your province, territory or country, to sign up as a registered user of the Products. Individuals under the age of 18, or the applicable age of majority, may utilize the Products only with the involvement and consent of a parent or legal guardian, under such person’s account and otherwise subject to these Terms.”[8]
Calm
Calm is an app designed to assist users to develop healthy mental fitness, relax, and good sleep habits. The goal of the app is to introduce people to the benefits of mindfulness through meditation.
There are 6 different items of focus in the app:
Meditate: Teaches the skills of meditation
Sleep: Tools to have a restful sleep
Music: To help you relax, focus, or sleep
Body: Demonstrates mindful movement and stretching
Masterclass: Audio programs taught by experts
Scenes: Nature scenes and sounds to help relax and focus[9]
Calm’s Terms of Service state “you may only use the Services only if you are 13 years or older. To make a purchase via the Services, you must be 18 years or older and capable of forming a binding contract.”[10]
Thank you to CSUCI Intern, Makenzie Stancliff for providing insight on mental health apps. For more information about how electronics can impact our health, check out Dr. Bennett’s GKIS article, Is Wi-Fi Dangerous to Our Health?
I’m the mom psychologist who will help you GetKidsInternetSafe.
[1](n.d.). Retrieved from https://www.ajmc.com/focus-of-the-week/mental-health-issues-on-the-rise-among-adolescents-young-adults
[2]Data and Statistics on Children’s Mental Health. (2019, April 19). Retrieved from https://www.cdc.gov/childrensmentalhealth/data.html
[3] How does social media impact the mental health of young people? (2019, October 28). Retrieved from https://www.internetmatters.org/blog/2017/04/12/social-media-impact-mental-health-young-people/
[4]Technology and the Future of Mental Health Treatment. (n.d.). Retrieved from https://www.nimh.nih.gov/health/topics/technology-and-the-future-of-mental-health-treatment/index.shtml
[5]Home. (n.d.). Retrieved from https://www.sanvello.com/
[6]Being There. (n.d.). Retrieved from https://www.porchlightapp.io/
Fortnite is a video game that has taken the world by storm. It has kids glued to their screens for hours on end and flooded social media sites with videos of kids recreating its dances. In today’s GKIS Sensible Guide, you’ll learn all the things parents need to know to make an informed decision about whether your kids should play this wildly popular video game.
How long has Fortnite been around, and how popular is it?
Fortnite is a video game that was initially released in 2015 by a team led by the American game developer Tim Sweeny. The game has gone through radical changes in its short lifetime. In its first iteration, the game was centered around grouping with other players to take on computer-controlled enemies. While this version of the game received modest success, it wasn’t until the game’s Battle Royale game mode was introduced in 2017 that the game became a worldwide phenomenon.[i]
As of 2020, a staggering 250 million accounts have been created on Fortnite.[ii] In 2018, Fornite generated over 2 billion dollars from in-game purchases called microtransactions. Through these microtransactions, players can exchange real-world currency for an in-game currency called V-Bucks. The V-Bucks can subsequently be used to choose from an array of in-game purchases including dances, emotes, or outfits for their character.
Getting Started on Fortnite
In order to create a free Fortnite account, the user must be at least 13 years of age or have the consent of a parent or guardian. However, this restriction can easily be bypassed by simply lying about your age. Fortnite can be downloaded on all popular gaming platforms.
Before allowing your child to play a new app or game, we recommend you implement our free Connected Family Screen Agreement. The agreement is available for children and teens. Offering digital negotiation tips, it also covers family values and screen smarts. It’s far more than a digital contract. To claim yours today, go to the home page of GetKidsInternetSafe and fill in your name and email address. If the contract is not for you, you can simply unsubscribe.
Features of Fortnite
Save the World
The original game mode.
Players must collect firearms and resources to fight off waves of monsters.
There are different objectives in each mission, but the enemies are always the non-player monsters.
Battle Royale
The most popular game mode.
Players are dropped from a flying bus onto a large battlefield where they must find firearms and collect resources to fight other players.
Up to 100 players can be in the same game.
The last player standing earns the victory royale, and thus wins the game.
Once you die you must leave and join a different game; you don’t respawn.
Creative Mode
Players can build their own world and are free to do almost anything they desire.
They have unlimited resources and items.
Players can be alone in their world to create without interruptions, or they can invite friends and collaborate on a project.
If they desire, they can set rules and make mini-games in their world. This opens almost endless possibilities for custom player-made game modes.
Most of the game modes in Fortnite are optimized for multiplayer gameplay.
The Benefits of Fortnite
Fun
Fortnite is super fun for players. Like most video games, you start with 0 points, so there is only one way to go – UP!
Friendship and Cooperation
Fortnite has various benefits, most notably the cooperation aspect of the game. Players are required to cooperate with their teammates whether it be to create a building or fighting enemy players. It can be a great way to make new friends and spend time with the friends you already have!
Showcase Creativity and Ingenuity
The creative mode of the game also allows children to showcase their creativity and ingenuity with almost endless possible building projects.
Gaming Skills
The fast-paced competitive nature of Fortnite helps build hand-eye coordination, finely tune reaction time, problem solve in a fast-paced situation, and learn to cooperate and compete with others.
Monetization Opportunities
Expert players can be so good at Fortnite, that they build up a character and sell the account to the highest bidder. Players can also make money by becoming an influencer and streaming their play.
E-Sport Opportunities
Kids also pick up tech prowess and may even provide the foundation for an e-sports or a professional gaming career.
The Risks of Fortnite
Distraction and Addiction
Possibly the greatest risk of Fortnite is playing for extended periods of time. This could cut into children’s study time and real-life social interactions. Fortnite employs various brain hooks to keep kids glued to the screen as long as possible. The efficacy of these hooks was proven at the end of Season 10 when the game seemingly “disappeared,” leaving an image of a black hole in its place. This event caused a social media frenzy as players all around the world posted incessantly about it. Then after 48 hours, the game returned and ushered in a new season. The players were overjoyed – a genius move on Fortnite’s part!
Violence
Fortnite is a third-person shooter (TPS) style game. That means your character is visible on your 3D screen during the game. Although Fornite is inherently violent as a shooter game, parents often don’t mind because as the violence is depicted in the game’s seemingly innocuous cartoon art style.
Some of the violent acts can be carried out on Fortnite include:
Shooting an enemy player with a firearm, rocket launcher, or harpoon gun.
Killing an enemy utilizing a trap with retractable spikes
Bludgeoning an enemy to death with a pickaxe, bat, hammer, etc.
Lobbing a grenade at an enemy player.
Slicing an enemy player with a sword or knife.
Vulgarity
One can communicate with strangers through the in-game voice chat. Fortnite is a game that appeals to players of many ages. Many times small children may be paired up with adults on the same team. This can be alarming as older players frequently use vulgar or inappropriate language.
Cyberbullying
Children may also fall victim to cyberbullying behaviors that individuals employ in order to intimidate competitors. Distracting and stressing out other players, called griefing, is extremely common in the virtual, cut-throat environment of gaming. Because players can be anonymous or known to each other, cyberbullying online is commonplace. It is also common for older players to cyberbully younger players just because they are young. Young players have dubbed squeakers. For further insight on the dangers of multiplayer video games please check out our dedicated GKIS article.
Fortnite falls under the GKIS yellow-light app category. It may not be as violent as many games on the market, but it is violent nonetheless. As with any other video game, it is also important that the game is played in moderation so a child allocates enough time to take care of other responsibilities. It is recommended that parents have a look at the GKIS Cybersecurity and Red Flags Supplement so you are aware of the signs that your child has encountered danger while playing Fortnite. This supplement can be added to our free Connected Family Screen Agreement.
Thanks to CSUCI intern, Jess Sherchan co-authoring this article. If you’d like to learn how to create an enriching and enticing screen-free home environment (like with Makerspaces), check out our GKIS Connected Family Online Course. With 10 quick steps, you can bring the fun back into family life.
I’m the mom psychologist who will help you GetKidsInternetSafe.
[i] Hyatt, Edward (2019) Who created Fortnite, what is Tim Sweeney’s net worth and how much money does Battle Royale make? https://www.thesun.co.uk/tech/6285387/fortnite-creator-tim-sweeney-founder-net-worth-7-16b/
[ii] Loveridge, Sam (2020) How many people play Fortnite? Is it really as many as people say? https://www.gamesradar.com/how-many-people-play-fortnite/
Instagram is one of the most popular social media apps among teens. It’s entertaining, easy to use, and offers different ways to create content to share with friends and family. Instagram is a great way to stay connected to others and share about your life. But besides following friends and family, there are many popular creators that can give your teens positive and inspirational content while scrolling through their Instagram feed.
What’s on Instagram
Instagram pages can either have dedicated themes or can be a mix of personal and themed content. Many popular Instagram users use their platform to keep fans updated on their personal lives and share positive and educational content. Because not all content is appropriate for kids and teens, we’re sharing seven (six plus a bonus) positive and influential Instagram pages that are safe for teens to enjoy. Although we’ve done our best to choose from the most family-friendly popular creators, check them out and decide for yourself whether they are a good fit for your teen.
Meet Our Favorite Creators
Entertainment
In entertainment, the Instagram page zachking creates entertaining and mesmerizing videos using special effects and editing.
Zach and his team choose and edit their videos in a way that makes his actions seem magical. Whether its defying the laws of physics, conjuring celebrities, or making things disappear or multiply, Zach’s content is entertaining and leaves you wondering how he does the different tricks in his posts.
Zach King is entertaining and inspiring for those interested in learning about video editing as a skill or even a career. Zach also posts about life with his wife and two sons. He’s done many collaborations with celebrities and fellow influencers and occasionally does sponsored content, marking sponsored videos with the hashtag “ad”. Zach does not seem to use explicit language or explicit images in his videos.
Design/Organization
In design and organization, author and TV personality mariekondo (Marie Kondo) is best known for her organizational methods and lifestyle tips. Marie’s page is full of beautiful photos and videos made to inspire people to declutter their spaces.
This page can be useful for young teens to see how they can best make use of their space and easily keep organized. Plus, it can be really beautiful and satisfying to see clean, organized, and well-decorated spaces.
Marie is a firm believer that your space, as well as the things in it, should “spark joy.”After scrolling her page, you’ll feel inspired to clear out the unnecessary clutter in your life to live happier and more stress-free.
Aside from her design and organizational content, Marie shares photos from her fans on how they’ve decluttered and decorated their spaces and also posts videos about her two children. Marie does not seem to use explicit language or do sponsored content. The content she promotes is of her own products and projects.
Journalism
In writing and journalism, the Instagram page humansofny is dedicated to sharing photos and stories from New York residents. This page publishes stories and interviews from different individuals, whether it be about their current situation in life or an impactful story that helped shape who they are.
This page does a great job displaying the joys and struggles of contributing New Yorkers. It also does a good job of representing diversity in race, gender, religion, and political ideologies. For teens, this page can be a way to learn from different people’s experiences. By combining the images of the residents and their stories, this page also serves as a reminder to not judge others based on their outward appearance.
Caution: humansofny is recommended for older teens, since it talks about heavy topics like assault, addiction, abuse, etc. This page does not seem to use explicit language or do sponsored content.
Food
In nutrition and food, the Instagram page pickuplimes, run by licensed dietician and YouTuber Sadia Badiei, is a popular page full of vegan recipes. Food pictures have long been popular on Instagram. On Sadia’s page, you can find her beautiful food pictures and her easy recipes, perfect for people who want to go vegan or simply have a desire to start eating a more plant-based diet.
As plant-based food becomes trendier, this page is great for teens to get recipe ideas and get inspired to cook healthy foods to try and live a healthier lifestyle. Besides recipes, Sadia’s page contains posts about her hobbies, her partner, and positive messages towards her fans. Sadia does not seem to do sponsored content or use explicit language. She mainly promotes her YouTube channel on her page with links to her YouTube videos in her posts and bio.
Travel/Nature
In nature and travel, the official National Geographic Instagram page, natgeo, posts pictures and stories from different countries and cultures around the world.
Like food pictures, travel and nature have also been a popular form of content on Instagram. The National Geographic’s page contains beautiful photographs and descriptions of the people and places depicted, educating their followers about different traditions, environments, plants, and animals around the world. Their posts often reflect the different events and news stories happening in our world today.
This page is full of interesting stories and beautiful imagery that can inspire your teens to research different countries and cultures, maybe even sparking an interest in traveling. It can also serve simply as a way to relax and read about different people and places. This page does not seem to do sponsored content or use explicit language.
Business/Nonprofits
Lastly, in business and nonprofits, the official Instagram page for the nonprofit organization Kiva, kiva.org, promotes the work of the organization and shares the true stories of the people this charity benefits.
Kiva is an organization that gives small loans and provides aid in accessing loans to individuals and small businesses around the world. Similar to the Humans of New York Instagram page, Kiva shares stories from these individuals and small businesses, specifically about their work starting their business, and how the aid from Kiva allowed them to grow and become more successful.
This is an inspirational page that shows the impact nonprofits can make in the lives of others and how the hard work and perseverance of these individuals helped them become successful business owners. This page does not seem to use explicit language or sponsored content, the page only promotes their organization.
Bonus Instagram Page for Parents
While your teen is enjoying the content from these creators, parents can enjoy the content from our new official GKIS Instagram Page. Get updates and notifications about our newest blog posts and catch up with Dr. B and our team of GKIS interns. Our Instagram page is a great resource for parenting tips and effective ways to keep your family safe online.
Thanks to Alexandra Rosas-Ruiz for her research and help with writing this article. To learn more about Instagram and how to best protect your teen on the app, check out our GKIS Sensible Parent’s Guide to Instagram. Learn about how to access Instagram’s different privacy options, trends, language, and our tips for keeping your teen safe on the app.
I’m the mom psychologist who will help you GetKidsInternetSafe.
Shallow and manipulative influencers, the toxic culture of materialism and vanity, vulgarity, pranks, and violence have earned YouTube a mixed reputation when it comes to acting in the best interest of young users. Parents talk of wanting to ban it, but they also recognize the benefits it can have on their kids. Plus, kids LOVE it! Beyond the questionable content, the platform offers opportunities for creativity, education, socialization, and entertainment that is safe for young audiences. Many popular influencers create content with their younger audience in mind, censoring their language and actively selecting appropriate topics. Join us in this exploration of some child-and-teen-friendly YouTube creators and their potential to inspire children to explore the world beyond their screens.
YouTube as a Source of Educational Inspiration
With channels featuring art, technology, beauty, music, or the environment, YouTube offers millions of opportunities to explore. Many online communities have gained popularity over the last few years, including those centered around makeup, comedy, cooking, DIY projects, dance, and video games. Shows like Bill Nye the Science Guy and Sesame Street produce videos to educate children about the wonders of the world. Many even inspire kids to explore their interests and experience the potential in the offscreen world around them.
If you haven’t yet allowed your kids access to a browser or haven’t yet put solid safe screen parameters in place, Dr. B is here to help. For help with home setup and sensible rules, you’ll love our GKIS Connected Family Course. For tech tool tips and referrals, our GKIS Screen Safety Toolkit is the course you need. If online courses are still new to you or you just can’t find the time to take one, Dr. B also offers one-to-one coaching for effortless implementation. At the click of a button, she can set up a video or phone call to help you get started. You’re not in this alone anymore. GKIS and Dr B are here to help.
Child-Friendly YouTube Influencers Your Whole Family Can Enjoy
Baking on YouTube
Like the Food Network, a large food-focused community on YouTube has become popular. One popular creator in this community is YouTuber Rosanna Pansino, a creator known for her baking videos. With over 11 million subscribers, Rosanna has the largest baking channel on YouTube and rose to fame with her recipes for making baked goods with various themes based on pop culture. Rosanna has a charming, energetic, and bubbly personality, and provides detailed instructions for her videos. Her content is classified as safe for children and teens. She does not use inappropriate language and is transparent about advertised products that sponsor her content.
Beauty on YouTube
In the beauty community, makeup artist Tati Westbrook is well known for her makeup looks and makeup reviews. Westbrook’s channel, with over 9 million subscribers, publishes videos mainly reviewing various makeup brands and products. Tati has a calm, soft personality and gives detailed and honest reviews and recommendations on the products she discusses. Tati makes sure to put disclaimers in her videos if a personal bias is present in reviews to be as transparent as she can to her viewers. Her content is suggested for older viewers, as there may occasionally be language and topics not suited for young children. Westbrook does promote her personal brand of beauty and wellness products on her channel.
Education through YouTube
In the educational community, the YouTube channel Crash Course, with over 10 million subscribers, has been used by students and teachers as an educational aid to learning different academic subjects. This channel, created by brothers John and Hank Green, produces videos covering various topics in subjects such as math, science, history, psychology, chemistry, and more. Videos are designed to be entertaining and educational and to help new learners better understand the subjects covered. Due to the topics they cover, some of the videos could discuss sexual or violent information not suitable for all ages.
Sports and Humor
YouTube team Dude Perfect, with almost 50 million subscribers, are best known for trick shot videos, or videos where they attempt challenging sports moves that require significant skill and luck to achieve. We at GKIS love how they inspire children to go play outside to reproduce incredible sports tricks of their own. We didn’t see evidence of inappropriate language, and they appear to disclose which of their videos are sponsored.
Gaming and Education
The Game Theorists YouTube channel is unique for creating content discussing different video game theories using research and reasoning. The creator of this channel, who goes by MatPat, has gained over 12 million subscribers by discussing his video game theories using humorous narrations, quality graphics, and his energetic and animated personality. Many of the games covered are popular among kids, such as Minecraft, Five Nights at Freddy’s, Pokémon, and Super Mario Brothers. This creator does occasionally use offensive language. Also, some of the games covered by this channel may have violent and frightening plots not suitable for children. This channel appears to disclose which content is sponsored.
Wilderness Survival on YouTube
YouTube channel Primitive Technology produces videos on how to build in nature for survival without utilizing modern technology. This channel, with over 10 million subscribers, is unique in the sense that it does not provide verbal narration. All instructions and commentary are provided in the closed captions of the video. The videos on this channel are characterized by still frames showing the environment around the creator, with audio of calm nature sounds. The closed captions give detailed descriptions of the materials used, such as the different plant species shown in videos, and give easy instructions for how to build the materials shown. Given that there is no narration in these videos, there is no explicit language or content on this channel. There are currently no identified sponsors, only advertisements for the creator’s book shown after videos.
Dr. Bennett’s Current Fav YouTube Channel
When I presented my idea for this article to our GKIS intern team, Dr. Bennett raved about her current favorite YouTube channel Liziqi. With over 8.96 million subscribers, this 29-year-old Chinese YouTube celebrity is known for creating fascinating food and handicraft preparation videos. Beautifully shot to soothing music, incredibly hardworking and talented Liziqi can be viewed wandering gracefully through the forests and countryside of Pingwu, Mianyang, Sichuan planting and harvesting corn, rice, and cotton (among other things), making handicrafts like colorful weaved clothing and baskets, and creating expertly staged traditional Chinese food. Once you get started watching, it’s easy to be mesmerized.
Although we are excited to share our awesome child-friendly YouTube finds, many of these creators have hours of videos that we did not sample. Please watch and decide for yourself the appropriateness of the creators on this list for your unique child.
How Can You Select and Curate Content for Your Child?
To further protect your child against harmful videos, especially for young children, consider downloading the YouTube Kids app. This version of YouTube was created to show the most family-friendly content offered on YouTube [i]. The app allows parents to have more control over what kind of videos they want to be suggested to their child and gives more options to block certain videos, creators, turn off the search options, and more to protect your child from inappropriate content [1].
If you decide to continue using the regular YouTube app, there are certain settings that can help protect your child from harmful content. In YouTube’s settings, there is a “Restricted Mode” option, which helps hide inappropriate content flagged by users [2]. You can also turn off the “Search” option for YouTube so your child cannot search for inappropriate videos, and can only view content suggested to them or posted by creators they have subscribed to.
With a little time, cooperation, and creativity, you too can explore and discover family-friendly YouTube channels to share. While there are good reasons to be vigilant of the dangers of YouTube, it’s important to remember the positive aspects too.
Thanks to Alexandra Rosas-Ruiz for her research and help with writing this article. Along with the creators listed above, there are many new creators and communities rising to fame on YouTube. Want to know what makes them so popular? Check out GKIS article, “Why Are YouTube Celebrities So Popular?”
I’m the mom psychologist who will help you GetKidsInternetSafe.
Imagine that you’re running late to a new class where everyone has yet to meet each other. You sit down and note that the class is already full. But something else is weird with so many people in the room…the silence. This silence has become surprisingly normal due to our generation’s favorite accessory, headphones. These days it’s common to see most people out and about plugged in and tuned out. Is this a cool convenience or a problematic habit? Check out today’s GKIS article and see what you decide.
Excessive Headphone Use
In the university that I attend, most students have headphones in place until the moment the instructor says their first word of the lecture. The only people that are talking before that are the few people who’ve already established a friend group. The truth is, I’m so in the habit of wearing my headphones the idea of joining in on a conversation is stressful. My headphones are a sort of safety blanket that saves me from feeling awkward in new social situations.
My friends agree with me. We even admit that sometimes our headphones aren’t even on when we have them in! We keep them in to discourage people from talking to us or expecting us to respond. Sometimes it’s also a cover while we listen in on other people’s conversations. Headphone use is commonly a tool to socially distance.
We at GKIS aren’t the only ones who’ve noticed this phenomenon. BloggerClaire Hubble shared her story of being a self-proclaimed “headphone addict” in a blog post. In her post, she mentions the dangers of constantly keeping your headphones in, such as not being able to hear an oncoming vehicle or people calling for you. Hubble also brings up an important guilty pleasure we’re familiar with here at GKIS, podcasts.
For those of you who are not yet addicted, podcasts are like radio shows with multiple episodes that usually follow a theme or tell a story. Fans can subscribe to a podcast and follow their favorite podcaster personalities. Hubble said she loves podcasts as a way to avoid forced small talk. She goes on to share that without her headphones, she feels anxiously disconnected and even bored. She posits that headphone may be and up-and-coming addiction.1
Dangers of Excessive Headphone Use
Psychological
In a 1994 study on the psychological effects of Walkman use, researchers predicted that portable listening devices could potentially grow to be silencing technology. Silencing technology is the social and psychological separation of individuals. This study interviewed 36 individuals and concluded an impaired ability to interact socially with prolonged device use.2
A later 2005 study measured the use of headphones and portable audio use on college students using several self-administered scales and surveys. The 2005 study also found that frequent headphones use leads to social isolation and feelings of loneliness.3
Physical
Physical damage from increased headphone use has also become a growing concern. Potential health risks include:
Ear infections
Hearing loss
Tinnitus (ringing in the ear)
Headaches
Dizziness
Pain in ear
Hyperacusis
Excessive ear wax 4
Recommended Headphone Use
How much headphone use is excessive? According to the World Health Organization (WHO), anything over an hour a day is excessive for all listening devices.[5] Rather than eliminating the accessory altogether, steps can be taken to implement safe and healthy listening for your kid on-the-go.
How to Manage Headphone Use
In her book, Screen Time in the Meantime, Dr. B offers the following recommendations to help your family unplug:
Teach netiquette skills.
Introduce screen-free zones at the dinner table and other areas where a family conversation is common.
Decide on tech blackout times, like mornings before school and bedtime.
Start a conversation on safety with our free Connected Family Screen Agreement.
Safe Kid-Friendly Alternatives
Have you heard of noise limiting headphones? Noise limiting headphones are headphones that can be set to a specific volume the consumer decides.6 Researchers have concluded that noise-limiting headphones pass the “safe” listening range set by the World Health Organization (85 decibels) and were the favorite among the kids and teens in the study who tried them out.5 This is a quick solution if you know you won’t always be able to monitor headphone use but want to limit possible hearing or distraction injuries.
Special thanks to Aroni Garcia for researching and co-writing this article. If you liked the article, and you’re interested in learning more tips on how to break this trending habit, go over to 5 Back to School Tips for the Digitally Overtasked and Disorganized Parent to learn more about how you can keep on track with managing device and media time.
