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Instagram is one of the most popular social media apps among teens. It’s entertaining, easy to use, and offers different ways to create content to share with friends and family. Instagram is a great way to stay connected to others and share about your life. But besides following friends and family, there are many popular creators that can give your teens positive and inspirational content while scrolling through their Instagram feed.

What’s on Instagram

Instagram pages can either have dedicated themes or can be a mix of personal and themed content. Many popular Instagram users use their platform to keep fans updated on their personal lives and share positive and educational content. Because not all content is appropriate for kids and teens, we’re sharing seven (six plus a bonus)  positive and influential Instagram pages that are safe for teens to enjoy. Although we’ve done our best to choose from the most family-friendly popular creators, check them out and decide for yourself whether they are a good fit for your teen.

Meet Our Favorite Creators

Entertainment

In entertainment, the Instagram page zachking creates entertaining and mesmerizing videos using special effects and editing.

Zach and his team choose and edit their videos in a way that makes his actions seem magical. Whether its defying the laws of physics, conjuring celebrities, or making things disappear or multiply, Zach’s content is entertaining and leaves you wondering how he does the different tricks in his posts.

Zach King is entertaining and inspiring for those interested in learning about video editing as a skill or even a career. Zach also posts about life with his wife and two sons. He’s done many collaborations with celebrities and fellow influencers and occasionally does sponsored content, marking sponsored videos with the hashtag “ad”. Zach does not seem to use explicit language or explicit images in his videos.

Design/Organization

In design and organization, author and TV personality mariekondo (Marie Kondo) is best known for her organizational methods and lifestyle tips. Marie’s page is full of beautiful photos and videos made to inspire people to declutter their spaces.

This page can be useful for young teens to see how they can best make use of their space and easily keep organized. Plus, it can be really beautiful and satisfying to see clean, organized, and well-decorated spaces.

Marie is a firm believer that your space, as well as the things in it, should “spark joy.”After scrolling her page, you’ll feel inspired to clear out the unnecessary clutter in your life to live happier and more stress-free.

Aside from her design and organizational content, Marie shares photos from her fans on how they’ve decluttered and decorated their spaces and also posts videos about her two children. Marie does not seem to use explicit language or do sponsored content. The content she promotes is of her own products and projects.

Journalism

In writing and journalism, the Instagram page humansofny is dedicated to sharing photos and stories from New York residents. This page publishes stories and interviews from different individuals, whether it be about their current situation in life or an impactful story that helped shape who they are.

This page does a great job displaying the joys and struggles of contributing New Yorkers. It also does a good job of representing diversity in race, gender, religion, and political ideologies. For teens, this page can be a way to learn from different people’s experiences. By combining the images of the residents and their stories, this page also serves as a reminder to not judge others based on their outward appearance.

Caution: humansofny is recommended for older teens, since it talks about heavy topics like assault, addiction, abuse, etc. This page does not seem to use explicit language or do sponsored content.

Food

In nutrition and food, the Instagram page pickuplimes, run by licensed dietician and YouTuber Sadia Badiei, is a popular page full of vegan recipes. Food pictures have long been popular on Instagram. On Sadia’s page, you can find her beautiful food pictures and her easy recipes, perfect for people who want to go vegan or simply have a desire to start eating a more plant-based diet.

As plant-based food becomes trendier, this page is great for teens to get recipe ideas and get inspired to cook healthy foods to try and live a healthier lifestyle. Besides recipes, Sadia’s page contains posts about her hobbies, her partner, and positive messages towards her fans. Sadia does not seem to do sponsored content or use explicit language. She mainly promotes her YouTube channel on her page with links to her YouTube videos in her posts and bio.

Travel/Nature

In nature and travel, the official National Geographic Instagram page, natgeo, posts pictures and stories from different countries and cultures around the world.

Like food pictures, travel and nature have also been a popular form of content on Instagram. The National Geographic’s page contains beautiful photographs and descriptions of the people and places depicted, educating their followers about different traditions, environments, plants, and animals around the world. Their posts often reflect the different events and news stories happening in our world today.

This page is full of interesting stories and beautiful imagery that can inspire your teens to research different countries and cultures, maybe even sparking an interest in traveling. It can also serve simply as a way to relax and read about different people and places. This page does not seem to do sponsored content or use explicit language.

Business/Nonprofits

Lastly, in business and nonprofits, the official Instagram page for the nonprofit organization Kiva, kiva.org, promotes the work of the organization and shares the true stories of the people this charity benefits.

Kiva is an organization that gives small loans and provides aid in accessing loans to individuals and small businesses around the world. Similar to the Humans of New York Instagram page, Kiva shares stories from these individuals and small businesses, specifically about their work starting their business, and how the aid from Kiva allowed them to grow and become more successful.

This is an inspirational page that shows the impact nonprofits can make in the lives of others and how the hard work and perseverance of these individuals helped them become successful business owners. This page does not seem to use explicit language or sponsored content, the page only promotes their organization.

Bonus Instagram Page for Parents

While your teen is enjoying the content from these creators, parents can enjoy the content from our new official GKIS Instagram Page. Get updates and notifications about our newest blog posts and catch up with Dr. B and our team of GKIS interns. Our Instagram page is a great resource for parenting tips and effective ways to keep your family safe online.

Thanks to Alexandra Rosas-Ruiz for her research and help with writing this article. To learn more about Instagram and how to best protect your teen on the app, check out our GKIS Sensible Parent’s Guide to Instagram. Learn about how to access Instagram’s different privacy options, trends, language, and our tips for keeping your teen safe on the app.

I’m the mom psychologist who will help you GetKidsInternetSafe.

Onward to More Awesome Parenting,

Tracy S. Bennett, Ph.D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe.com

Photo Credits:

By energepic.com from Pexels

By Kaique Rocha from Pexels

By mcmike—2663328 from Pixabay

By Redrecords from Pexels

By THE 5TH from Pexels

By Porapak Apichodilok from Pexels

By Branimir Balogovic from Pexels

Alexandra Rosas-Ruiz
Alexandra Rosas-Ruiz
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