privacy

The GKIS Sensible Parent’s Guide to BeReal

October 11, 2023 by Samantha Sanchez

If you’re a parent, you know how much kids use social media. Apps are everywhere, and they’re becoming more popular. BeReal is a social media app that aims to “spotlight someone who’s living in the moment, going for it, celebrating life and all its weird/wonderful chaotic energy.”[1] Teens and tweens are falling in love with BeReal and its positive message. In this article, we’re covering what you need to know about BeReal. Does it allow harmful content? Are we ready to handle the risks that may come with it? Learning about social media can be tricky, but the GKIS Social Media Readiness Course helps teens and tweens learn the risks of social media and practice good psychological wellness. Read on for more info on this new popular app.

What is BeReal?

BeReal is a French social media app released in 2020 by Alexis Barreyat and Kevin Perreau that allows users to post real-time photos taken from the front and back phone cameras at the same time.[2]

BeReal’s mission is to “create an authentic world that keeps you connected with the people you really care about.”[3] It encourages users to live in the moment and stay away from harmful filters and trends. BeReal currently has over 6 million users a day.[4] It became popular in 2020 when teens on TikTok started posting their BeReals with celebrities and influencers.

How to Use BeReal

BeReal is easy to use. Users receive alerts at random times during the day to take a photo of what they’re doing.

Once alerted, users have two minutes to take their photo and post it. If they post on time, they can take two more BeReals that day. If they post late, they only get one photo op that day.

Although BeReal users can’t upload images from their photo albums, they can react and comment on friends’ photos or save their reaction photos to be re-used on their friends’ future BeReals.

Benefits of Using BeReal

No Filters

BeReal’s main benefit is that its layout forces users to post with no slimming, skin-lightening, or makeup filters. Social media filters have been found to lead to insecurity, depression, and more harmful effects. Check out our GKIS articles “Influencers Hurt Child Self-Esteem by Overusing Filters” and “Beauty Filters Don’t Embrace Brown Beauty: The Rise of Colorism” to learn more about the dangers of filters.

No Likes

On BeReal, there is no “Like” button. Other apps like Instagram, Twitter, and TikTok show the amount of likes someone gets on their post. It’s no secret that most children think how many likes they get contributes to how cool they are. BeReal takes away this feature, making it less of a popularity contest.

Private Accounts

When you make your BeReal account, it automatically makes your profile private. Users must approve friend requests for you to see their posts.

Risks of Using BeReal

Location and Time Sharing

Like any app, there are some risks to using BeReal. BeReal posts include the city in which the user took the photo. It also includes a timestamp of when they took the photo.

Public Photos

Another risk is that you have the option to make your individual BeReals public for friends of friends to see. Friends of friends will not see your account, but an individual BeReal you posted may show up on their feed.

Other Risks

Other risks to using BeReal include:

Being or feeling pressured to share
Viewing inappropriate content
Experiencing unwanted contact
Oversharing

Privacy and Safety Options

Account Privacy

BeReal automatically makes your profile private when you sign up. Friendships must be approved by each user, so users can deny anyone access to their profile.

Photo Sharing

You can make an individual BeReal post public or private. To make it private, take a photo and click “My friends only” before posting.

To make it public, take a photo and click “My friends + their friends.” This allows friends of your friends to see your BeReals.

Location Privacy

BeReal shares the location of each photo when posted, but we can fix that. Users can turn off the location feature by taking a photo, clicking on “location,” and then selecting “location off” before posting.

Report and Block Inappropriate Users and Posts

If you see a post you don’t like, click on the three dots in the corner of the photo and click “Report this BeReal.” This means BeReal will no longer show you that post or any other posts from that person.

If you see a lot of inappropriate posts from a user, you can remove them as a friend or block their account. This stops you from seeing their posts and stops them from seeing yours.

GKIS Safety Ideas

BeReal’s features don’t make it the healthiest app for screen time, but it’s a step above other apps. Check out Dr. Bennett’s book, GKIS Screen Time in the Mean Time: A Parenting Guide to Getting Kids and Teens Internet Safe to learn what you need to know before your kids use social media.
Our GKIS Screen Safety Toolkit is also a great resource guide to help parents best manage their kids’ screen device use.

Thanks to CSUCI intern Samantha Sanchez for researching BeReal and preparing this article.

I’m the mom psychologist who will help you GetKidsInternetSafe.

Onward to More Awesome Parenting

Tracy S. Bennett, Ph. D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe.com

Works Cited

[1] BeReal Realest Person Announcement

[2] BeReal

[3] BeReal – Our Mission and Values

[4] BeReal Revenue and Usage Statistics (2023)

Photo Credits

Photo by Ottr Dan (https://unsplash.com/photos/0EFrV9Pgvb8)

Photo by Nathan Dumlao (https://unsplash.com/photos/ItsW7gT8iR0)

Photo by Bruno Gomiero (https://unsplash.com/photos/jp7J14W9sSg)

The GKIS Sensible Parent’s Guide to Reddit

April 29, 2023 by Brandon Bishop

Reddit is a popular social media website with millions of users worldwide and has a controversial reputation due to its content moderation policies. This GKIS Sensible Parent’s Guide will provide what a parent needs to know about Reddit and offer some suggestions to help keep your children safe while using the website. We also recommend checking out the GKIS Social Media Readiness Training Course, which can help you teach your kids how to safely interact with any social media website.

How long has Reddit been around how popular is it?

Reddit is a hybrid internet forum and social news media website where users can post images, videos, and links to other websites, and other users can leave comments on the original post. As of February 2023, it’s the tenth most visited website on the internet with 4.8 billion monthly visits.[1] It was founded in 2005 by Steve Huffman, Alexis Ohanian, and Aaron Swartz as a bulletin board-style website that would act as “the front page of the internet.”[2] In 2006, the website was acquired by the mass media company Condé Nast Publications, also known for magazine and news companies such as Vogue, The New Yorker, and Vanity Fair.[3]

The website is divided into thousands of subreddits that organize posts by topic. Some subreddits cover broad topics, such as r/gaming for anything video game related, while others are more specific like r/minecraft or r/fortnite for those specific games. There are subreddits for news, relationship advice, political discussion, different hobbies, and nearly anything else you might expect to find on the internet. There are many subreddits dedicated to community support, like r/TwoXChromosomes for women’s rights and r/lgbt for LGBT issues.

Posts and comments on Reddit can be given upvotes and downvotes, which are similar to likes on Twitter or Facebook. Recent posts with multiple upvotes will be displayed at the top of the subreddit it was posted in. Posts with multiple downvotes are less likely to appear and will often be tagged as “controversial” by the website’s filter settings.

Getting Started with Reddit

The only thing Reddit requires to create an account is a valid email address. Reddit’s user agreement states that users need to be over the age of 13, but there is no age verification requirement besides a check box agreeing to the terms and conditions during account creation. Reddit has a mobile app that can be downloaded from the Google Play store or Apple App store, and can also be accessed from any web browser.

Benefits and Popular Features of Reddit

Custom Home Page

By default, the home page of Reddit shows the subreddit r/popular, which displays a variety of posts from a list of the most popular subreddits, with some restrictions related to political and adult-oriented subreddits.[4] Reddit users can also sort by r/all, which displays the top results from all subreddits on the website.

Reddit users can subscribe to specific subreddits they like, causing those subreddits to appear on their home page. Users can also subscribe to other user profiles so that they can see what another user posts no matter what subreddit it’s posted in. By doing so they can create a curated feed of content that relates to their interests.

Subreddits are mostly created by Reddit users and act as community forums for discussion and sharing media. They are run by moderators, who are users that set and enforce rules within each subreddit but are not paid employees of Reddit.[5] Reddit employees known as administrators only get involved in a subreddit if there are violations of the website’s terms of service and content policies.[6]

Community Events

Reddit is also known for having large community events on April Fools’ Day every year. In 2015, the subreddit r/thebutton was created, where a sitewide countdown clock could be reset by pushing a button, but each user could only push the button once.[7] In 2017 and 2022, Reddit ran an event called r/place where its community members could collaborate to create pixel artwork on a canvas where each user could only edit a single pixel every five minutes.[8]

Reddit’s Privacy and Safety Options

Reddit’s user settings and account creation process offer several options to protect yourself and your information while you use the website.

Anonymity
- Reddit does not require any personal information besides an email address to create an account.
- In its Safety & Privacy Settings, you can choose whether you want your profile to appear in search engine results from websites like Google or Bing.
- Users can delete their posts, comments, or their entire account from their profile settings at any time.
Personal Information
- Reddit collects personal information about its users but allows users to restrict what information is collected and how it is used in its Safety & Privacy Settings.
- Reddit users can file a data request form to receive a copy of the data that has been collected from their account.
- When an account is deleted, the username is removed from all posts and comments made by that account. However, the posts will still be publicly visible unless they are deleted before the account.
Chat and Private Messages
- Users can choose whether they want to receive chat requests and private messages in their Chat Settings and can restrict messages from accounts less than 30 days old.
- Users can also block individual user profiles, preventing that user from messaging them or sending chat requests.

Risks of Reddit

Adult-Oriented Content

Reddit has many subreddits dedicated to easily accessible adult content like pornography and graphic violence. Posts from these subreddits are marked as NSFW (internet slang for ‘Not Safe for Work’ or ‘Not Suitable for Workplace’) and excluded from r/popular and r/all.[4] Despite this, directly searching for adult content is only restricted by a check box below the search bar asking if you would like to include NSFW search results. Those results still appear if you select to hide NSFW posts in your user settings.

Additionally, the process for tagging NSFW content is only enforced by moderators, not site administrators. Inappropriate posts that contain nudity are automatically tagged, but ones that do not show explicit nudity can slip through the filtering process. Posts containing graphic violence are also often poorly moderated, and content from subreddits like r/fightporn (videos of street fights) and r/CombatFootage (GoPro videos of military conflicts) often make it to Reddit’s r/all page even if they show severe injuries or death.

Political Content and Hate Speech

Reddit has had many controversies surrounding the political subreddits on its website. In 2015, five popular hate speech subreddits targeting ethnic and gender minorities were banned for violating Reddit’s anti-harassment policies.[9] It banned the subreddit r/altright in 2017 after posts were made which called for the harassment of and leaked the personal information of a man who punched right-wing personality Richard Spencer.[10] Multiple political subreddits such as r/The_Donald, R/DonaldTrump, r/GenderCritical, and r/ChapoTrapHouse were banned under new policies designed to reduce hate speech in 2020.[11]

Despite these efforts, Reddit continues to have problems with hate speech and politically motivated harassment on its platform. While these bans remove the offending subreddits and all posts within them, the users who subscribed and made posts in those subreddits are rarely banned unless they directly violate terms of service. Users from the banned subreddits will often continue posting in other subreddits with similarly relaxed rules about hate speech and discrimination until it is banned as well.

Cyberbullying and Harassment

Reddit is a social media website with a high risk of cyberbullying and harassment. Because Reddit users are anonymous, there are few repercussions for directly sending another user harmful messages or unwanted explicit images. A user’s posts and comments are also publicly visible to all other users, which enables internet stalking behavior. While Reddit does have anti-harassment policies that can result in an offender’s account being banned, there’s little to prevent a banned user from creating another account to continue their harassment.[12]

GKIS Suggestions to Keep Your Kids Safe on Reddit

You can sign up for the GKIS Connect Family Screen Agreement, a free course that covers the basics of internet safety and keeping open communication between you and your kids about their internet use.
You can check out the GKIS Social Media Readiness Training course, which contains 10 lessons to help your teens and tweens get ready to responsibly use social media. It also provides access to the private GKIS Connected Family Facebook group, with tips and feedback from Dr. Bennett and other families who have taken the course.
There’s also the GKIS Screen Safety Toolkit, which is a parent’s guide to setting up parental controls, screen time management, social media & text monitoring, and other technological tools to keep an eye on how your kids use the internet.

Thanks to CSUCI intern Brandon Bishop for researching Reddit and preparing this GKIS Sensible Parent’s Guide.

I’m the mom psychologist who will help you GetKidsInternetSafe.

Onward to More Awesome Parenting,

Tracy S. Bennett, Ph.D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe.com

Works Cited

[1] Free Website Traffic Checker from Semrush

[2] <Live Episode! Reddit: Alexis Ohanian & Steve Huffman by National Public Radio

[3] Condé Nast from Wikipedia

[4] Reddit is eliminating explicit content from its public homepage by Saqib Shah

[5] What’s a moderator? from Reddit

[6] What is an admin? from Reddit

[7] The button: the fascinating social experiment driving Reddit crazy by Timothy B. Lee

[8] Reddit is bringing back r/Place for April Fools’ Day – here’s how to participate by José Adorno

[9] These are the 5 subreddits Reddit banned under its game-changing anti-harassment policy – and why it banned them by Caitlin Dewey

[10] Reddit shuts down ‘alt-right’ subreddit by Luke Lancaster

[11] Reddit bans r/The_Donald and r/ChapoTrapHouse as part of a major expansion of its rules by Casey Newton

[12] Reddit Content Policy

Photo Credits

Photo by Brett Jordan from Pexels: https://www.pexels.com/photo/red-white-and-black-labeled-box-5437588/

Photo by Designecologist from Pexels: https://www.pexels.com/photo/silver-imac-displaying-collage-photos-1779487/

Photo by Pixabay from Pexels: https://www.pexels.com/photo/settings-android-tab-270700/

How is Surveillance Capitalism Affecting You?

November 17, 2022 by sarahhernandez

Most of us love to have free online platforms available to us for information and entertainment. But have you ever noticed that each person’s online “feed” differs? Learn how your online behaviors are tracked, monitored, studied, and sold in today’s GKIS article. If you worry your family hasn’t covered all the bases in regard to online safety, check out our Screen Safety Essentials Course to learn how to be internet safe for you and your family.

Your Digital Footprint

Let’s cover some basic tech vocabulary to start.

A digital footprint is a data map that is left behind anytime you use the internet. You may be notified that your data is being tracked or it may be happening without your explicit consent.

When you aren’t aware of the data that is being collected, you have a passive digital footprint.[2] This information usually includes your IP address and where and when it came from.

An active digital footprint is created when you upload information about yourself on a website, usually under a profile.[3]

The term cookies refers to a third-party system that collects statistics about your current browsing to tailor your future browsing experience. Cookies remain even after you leave a website.[4] There is usually a pop-up service announcement informing you about the use of cookies when entering a website because of the EU General Data Protection Regulation (GDPR). This legislation was passed in Europe in 2018 to protect personal data and privacy for companies that intend to sell consumer data information to a third party.[6] This legislation requires any website to have a “cookie pop-up” for websites based in Europe or for those that target European citizens. Legislation similar to this is California’s Consumer Privacy Act (CCPA). CCPA is the first legislation in the United States to also protect users from having their data stored by a third party without their consent.[7] To learn more about protective legislation for online content, check out our GKIS article California’s Newest Online Privacy Protections for Kids.

What is surveillance capitalism?

Surveillance capitalism refers to the process of online data collection from cookies that can then be used to create an algorithm for personalized advertising. An algorithm is a specific sequence of content tailored for you that is automatically offered when you use a browser, app, social media, or shopping platform. Creating algorithms is profitable because it allows online businesses to tailor ads for you and offer products they think you’re most likely to buy.

Surveillance capitalism is practiced by companies that profit from knowing your interests and habitual online behaviors. Some corporations don’t sell to you directly. Instead, they collect your data and then sell it to third parties.[4] In this situation, YOU are the product. Companies like Google, Amazon, and Microsoft are required to release statements about their direct data collection. Many of them have also admitted to using third-party data companies.[5]

Dr. Bennett writes about this very phenomenon in her book Screen Time in the Mean Time.[8] She writes:

Websites often have many of these ad trackers surveilling your online activity. The data generated from online tracking has been referred to as digital exhaust because clusters of trackers can follow you from site to site. In addition to information collected from tracking, Facebook buys personal information about its users from one of many services like Experian and Equifax … Not only are adults targeted for ads, but the digital age has ushered in an increasing commercialization of childhood as well. Because of a dramatic increase in personal screen privatization (child Internet use without supervision) and unregulated corporate marketing, an enormous growth in advertising targets children.

Companies are so good at anticipating your interests, many speculate if they are recording your conversations. Find out if this is legal in our GKIS article, “Is Facebook Spying by Hijacking Your Smartphone Mic?”

What can you do to protect your privacy?

Review terms of service for every website.
Check privacy settings on browsers.[1]
Clear your data and search history frequently.
Filter and block for safe browsing.
Opt out of cookies for specific websites.

To learn more about cyber safety, Dr. B created the Cybersecurity & Red Flags Supplement to help parents learn about exposure to online risks and how to protect their privacy. Also, if you are a parent concerned about your child accessing the internet, check out the Screen Safety Toolkit. This toolkit guides you to learn how to filter your family’s browsing and offers information about our own favorite third-party party safety system.

Thanks to CSUCI intern Sarah Hernandez for researching Surveillance Capitalism.

I’m the mom psychologist who will help you GetKidsInternetSafe.

Onward to More Awesome Parenting,

Tracy S. Bennett, Ph.D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe.com

Work Cited

[1] How to search and find your digital footprint: TDS Home. TDS Home | Home, Internet, Phone, TV & DVR Services. (2019, September 12). Retrieved October 26, 2022, from https://blog.tdstelecom.com/security/how-to-search-and-find-your-digital-footprint/

[2] Digital footprints. Family Lives. (n.d.). Retrieved October 26, 2022, from https://www.familylives.org.uk/advice/your-family/online-safety/digital-footprints#:~:text=A%20passive%20footprint%20is%20made,sites%20or%20by%20using%20websites.

[3] Kaspersky. (2022, March 9). What is a digital footprint? and how to protect it from hackers. www.kaspersky.com. Retrieved October 26, 2022, from https://www.kaspersky.com/resource-center/definitions/what-is-a-digital-footprint

[4] Guide to third-party-data: Third-party-data services. Mobilewalla. (n.d.). Retrieved October 26, 2022, from https://www.mobilewalla.com/third-party-data#what-is-third-party-data

[5] Lee, R. (2022, August 10). Can your phone hear your conversations? (yes, but here’s how). Spiralytics. Retrieved October 26, 2022, from https://www.spiralytics.com/blog/mobile-ads-can-phone-hear-conversations-infographic/

[6] What is GDPR, the EU’s new Data Protection Law? GDPR.eu. (2022, May 26). Retrieved November 11, 2022, from https://gdpr.eu/what-is-gdpr/

[7] Daniela. (n.d.). CCPA compliance with Cookiebot CMP. Cookiebot. Retrieved November 11, 2022, from https://www.cookiebot.com/en/ccpa/?utm_source=google&utm_medium=cpc&utm_campaign=usa-generic&utm_device=c&utm_term=do%2Bi%2Bneed%2Ba%2Bcookie%2Bpolicy%2Bon%2Bmy%2Bwebsite%2Busa&utm_content=usa-eng-cookie-policy&gclid=Cj0KCQiA37KbBhDgARIsAIzce15QgUuLTccBBOR_gea1lFedi3w7Id85Ubz06ejheiLsMeEFvnrZgVoaAsUMEALw_wcB

[8] Bennett, T. (2019). Screen time in the meantime: A parenting guide to get kids and teens internet safe. GetKidsInternetSafe Books. https://getkidsinternetsafe.com/parenting-guide/

Photo Credits

Chris Yang: https://unsplash.com/photos/1tnS_BVy9Jk

Maxim Hopman https://unsplash.com/photos/IayKLkmz6g0

Gerd Altmann https://pixabay.com/images/id-1054708/

California’s Newest Online Privacy Protections for Kids

November 11, 2022 by janettejimenez

When children use online search engines, their search results can contain anything one can imagine – the good, the bad, and the ugly. Social media platforms like TikTok, YouTube, Instagram, Snapchat, Facebook, and Twitter pose a particular threat, offering potentially dangerous data-sharing and location information to cyberbullies and predators. In 2022, the California Age Appropriate Design Code Bill (AB 2273) passed. This bill aims to protect our children’s online activity by requiring platforms to make changes.[1] With online activity dangers and increasing rates of digital injuries, psychologist Dr. Tracy Bennett saw the need to educate tweens and teens about social media in a fun and engaging way. To help, she created the GKIS Social Media Readiness Course. She also created the GKIS Screen Safety Toolkit for parents to be able to filter, monitor, and manage their kid’s internet activity. Check them out for help with your family’s online safety. Today’s GKIS article discusses California’s newest online child privacy protections bill.

Recent Child Safety Bills

The California Age Appropriate Design Code Bill

The California Age Appropriate Design Code Bill was introduced by California State Assembly members Buffy Wicks and Jordan Cunningham and unanimously approved by a 33-0 vote in 2022.[1] It’s modeled after the United Kingdom’s age-appropriate design code. It is the first legislation in the United States to impose restrictions and data protection obligations on businesses providing services to users under the age of 18. It also includes requirements that online sites conduct a data protection impact assessment before new services are offered.[3]

The Kids Online Safety Act of 2022

The Kids Online Safety Act of 2022 (KOSA) is a kid’s online safety act that aims to empower both parents and children to have control over their online activity.[5] It would provide children and parents with the right tools and safeguards by requiring that social media platforms have protective options regarding algorithms, product features, and information.[5] KOSA would require social media platforms to have a duty to prevent harm to minors in its many forms.[5] The KOSA bill requires that non-profit organizations and academic researchers get access to data from social media platforms to conduct research regarding harm to the well-being and safety of minors.[5]

The Children and Teens Online Privacy Protection Act

The Children and Teens Online Privacy Protection Act (COPPA 2.0) is legislation that also aims to strengthen minors’ online protections.[6] It would amend the original 1998 act and strengthen the online collection and disclosure of information of children up to the age of 16.[6]

Enforcing The California Age Appropriate Design Code Bill

This act could have significant consequences when businesses must amend data management starting July 1, 2024.[3] Enforcement of this act will be taken seriously as violations can result in the California Attorney General seeking an injunction and a civil penalty of up to $2,500.00 per affected child per each negligent violation or $7,500.00 per child for each intentional violation.[3]

It applies to for-profit organizations that do business in California and meet one of the following three requirements

they must have annual gross revenue of over $25 million
they must buy, receive, sell, or share the personal information of over 50,000 consumers, devices, and households
they must derive 50% or more of annual revenues from selling consumers’ personal information.[4]

Who will be impacted?

California is the only state implementing the act currently. Thus, only children in California will be protected. This act is a big deal because businesses subject to it are prohibited from taking actions like using the personal information of a child in a way that is materially detrimental to their well-being, using dark patterns to lead or encourage children to provide personal information, or profiling children by default.[3]

This act will ensure the highest possible privacy settings by default for users under 18. It will also bar data collection on precise locations of children under 18.

The creation of rules will be subjected to future rounds of rulemaking, and the Attorney General may look for recommendations from the Children’s Data Protection Working Group on issues addressing rulemaking.[4] The act will establish the Children’s Data Protection Working Group tasked with developing recommendations and best practices to address critical uncertainties of the bill.[4]

Predators can easily prey on children with social media geo-location features. The code would require that companies make the safety and privacy of children a priority in the design of all digital services and products that children will have access to.[2] The code will restrict the detrimental profiling of kids and data collection, minimizing the risk of risky connections and harmful content.[2]

The bill will also require that children get the highest privacy settings by default. The use of nudge techniques that encourage kids to weaken privacy protections will be prohibited, and geolocation will be switched off.[2] It is no secret that children’s data is often used to create algorithms and features that harm children.[3] This code would stop this by making the companies stop using data that will prevent potentially harmful content from reaching your child.[3]

Helping Parents Better Protect Their Children

Children now more than ever face the most sophisticated online social media platforms and search engines. As the ever-evolving internet platforms have changed, psychologist Dr. Tracy Bennett has seen firsthand the devastating effects of digital injuries on children and their families. To help parents and families prevent digital injuries, we created several online courses like the GKIS Screen Safety Toolkit for parents of kids of all ages, the GKIS Connected Family Course for parents with children of elementary school age, and the GKIS Social Media Readiness Training for tweens, teens, and their parents. She also offers private personal Coaching and Workshops to parents who have more questions or looking for additional help tailored for their unique child.

Thanks to CSUCI intern, Janette Jimenez for researching California’s Newest Child Online Privacy Protections and authoring this article.

I’m the mom psychologist who will help you GetKidsInternetSafe.

Onward to More Awesome Parenting,

Tracy S. Bennett, Ph.D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe.com

Works Cited

[1] We Need to Keep Kids Safe Online: California has the Solution https://californiaaadc.com/

[2] California AB2273 The California Age-appropriate design code act. https://trackbill.com/bill/california-assembly-bill-2273-the-california-age-appropriate-design-code-act/2228971/

[3] California Senate Approves Landmark California Age-Appropriate Design Code Act https://www.akingump.com/en/news-insights/california-senate-approves-landmark-california-age-appropriate-design-code-act.html

[4] California’s Age-Appropriate Design Code Act Heads to Newsom’s Desk – What Does this Mean for Businesses https://www.jdsupra.com/legalnews/california-s-age-appropriate-design-4389444/

[5] The Kids Online Safety Act of 2022 https://www.blumenthal.senate.gov/imo/media/doc/kids_online_safety_act_-_one_pager.pdf

[6] FACT SHEET. — COPPA 2.0 https://www.commonsensemedia.org/sites/default/files/featured-content/files/coppa_2.0_one_pager_2021.pdf

Photo Credits

Photo by Victoria Heath (https://unsplash.com/photos/MAGAXAYq_NE)

Photo by Joakim Honkasalo (https://unsplash.com/photos/DurC25GdOvk)

Photo by Priscilla Du Preez (https://unsplash.com/photos/BjhUu6BpUZA?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink)

Photo by Ludovic Toinel (https://images.unsplash.com/photo-1503444200347-fa86187a2797?ixlib=rb-1.2.1&ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&auto=format&fit=crop&w=1740&q=80 )

GKIS Guide to Teletherapy Services

November 22, 2021 by Mackenzie Morrow

With COVID-19 quarantine guidelines and stay-at-home orders, many aspects of our daily lives have transitioned into virtual worlds. Online school, work, communication, socialization, and even grocery shopping are accessible from the safety of our homes. Mental health services are no exception to this virtual transition. With face-to-face meetings impossible, telehealth psychology services became the only viable option. As a result, state and federal regulatory agencies and insurance companies temporarily relaxed rules and regulations to ensure that more people could receive the services they need. Today’s GKIS article covers the critical issues you need to know about teletherapy.

What is teletherapy?

Teletherapy is a branch of the broader service of telehealth (or telemedicine). Generally, teletherapy facilitates remote mental health services through technology. In other words, teletherapy allows clients to receive therapeutic or psychiatric treatment from practitioners over the phone, through video chat, or even text message.[1]

How does it work?

Teletherapy involves entirely virtual interactions between mental health experts and clients through the use of smartphones, computers, or tablets. In general, teletherapy sessions are supposed to work in the same way that traditional therapy sessions work. Therapists work with clients remotely to provide talk therapy, teach therapeutic techniques, and develop coping strategies. Teletherapy can be used for one-on-one, family, marriage, and group counseling.[1]

Who offers teletherapy services?

Teletherapy services are offered by licensed mental health professionals.[1] Many of us have recently seen an increase in advertisements for teletherapy services from companies such as Talkspace and BetterHelp. These companies are online therapy platforms that hire clinicians to work for them in exchange for a steady number of clients. To apply, clinicians must provide proof of credentials, proof of competence in therapeutic treatment, and undergo a rigorous screening process.[2] Unfortunately, it is impossible to ensure that this standard of hiring and assessment is upheld by every online therapy company.

What are the potential benefits/risks of teletherapy?

Potential Benefits for Clients:

Increased Access to Mental Health Services

Telehealth can be very convenient. It alleviates travel restrictions, time constraints, and other barriers like childcare needs.

Greater Sense Of Security

Many people feel more comfortable in their homes, which allows clients to relax and be more willing to share their thoughts and feelings.

Public Health Concerns

The primary factor responsible for this shift to teletherapy is concern over public health during the global pandemic. Telehealth allows clients and experts to abide by stay-at-home safety protocols.

Economic Advantages

Teletherapy alleviates costs associated with travel and childcare.

Client Control

It’s much easier for a client to move to another therapist when using teletherapy because factors regarding commute and location of the new therapist are removed.[3]

Potential Benefits for Mental Health Practitioners:

Greater Access to Clients

Teletherapy allows therapists to meet with clients who may be unable or unwilling to travel. Many people find the prospect of meeting with a therapist in a clinical setting intimidating. For people who feel more comfortable at home, teletherapy may increase their likelihood of seeking out therapeutic treatment.

Economic Advantages

Teletherapy alleviates costs associated with travel, business expenses such as rent for office space, and allows practitioners to meet with more clients.

Time

With less time spent commuting from home to work, practitioners have greater flexibility regarding scheduling appointments with more clients.

Efficiency

Sessions conducted via chat or messaging automatically generate a record of the session, and video-conferencing allows the opportunity for sessions to be recorded.[3]

Potential Risks and Limitations for Clients:

Privacy

There are several potential risks to client privacy associated with teletherapy services.
It’s possible for hackers to access private data from a client’s device. Files containing sensitive client information that are unsecured may be accessed by an unwanted third party.
Even HIPAA compliant teletherapy services may be subject to data breaches that put client confidentiality at risk.
Unsecure chat and conferencing programs may expose sensitive client data, so clients should only work with therapists who have the tools and knowledge to encrypt data.
Some people lack access to private environments even within their own homes, this can make it difficult to protect client confidentiality as people may overhear or listen in on a private session.

Competence of the therapist

Therapists who are not competent regarding the use of technology and commercial software put their clients at significantly greater risk of breaches in confidentiality

Environment

Some people may prefer the security, and calm of a clinical office setting and have difficulty accessing a comfortable and private environment to facilitate their session.

Distractions

It is very easy for people to become distracted by things like notifications, emails, and text messages when using their devices and these distractions may impede upon the therapy session.[3]

Potential Risks and Limitations for Mental Health Practitioners:

Privacy

It is the responsibility of the clinician to protect client data, ensuring this protection is much more complex when relying on online/virtual programs than it is for clinicians in a traditional therapy setting.

Legal and ethical concerns

Therapists must comply with state licensing board regulations in both the state where they practice and where the client is located. Following the proper rules and regulations requires special knowledge and legal understanding which can be difficult to keep up with.

Communication

With the absence of face-to-face interaction comes the loss of many non-verbal cues and paralanguage that enhance overall communication among clients and clinicians. It can also be more difficult to establish a comfortable rapport with a client in a virtual setting where people feel distanced. In other words, the physical separation may impede the therapeutic dynamic.

Anonymity and client safety concerns

Clients can easily hide their identities online. This can make it much more difficult for clinicians who have a responsibility to report clients who may harm themselves or others to the proper authorities.[3]

Is teletherapy comparable to traditional therapy?

There is a lot of debate as to whether teletherapy is truly comparable to traditional therapeutic treatments. Some experts claim that there is a lack of research or evidence regarding teletherapy including its efficacy and effectiveness with long-term outcomes. Other experts claim that there is no significant difference between teletherapy and traditional therapy regarding the practices used and their efficacy. Some clients have reported great experiences with teletherapy, and others have expressed the opposite. As with traditional therapy, what seems to matter most is the compatibility of the client and the therapist. As of now, it seems difficult to definitively say which avenue of mental health care is superior. The bottom line is, whether it’s teletherapy or traditional, it is up to the client to decide what avenue best suits their needs.

Dr. Bennett has been practicing teletherapy with her child, teen, and adult clients since the beginning of the pandemic. She says she’s had to get creative figuring out how to keep kids focused with fun games and skill-training strategies. She says she does miss the natural comfort and improved intimacy of face-to-face therapy. But she suspects that over half of her clients will opt for telehealth services in the future. She says it’s particularly convenient for busy families who have multiple children in sporting and learning activities. She even got licensed in Hawaii and Idaho so she can work remotely while she is on vacation!

GKIS Services

Screen Safety Essentials Course offers a comprehensive family program with tools for fostering open communication and creating safer home screen environments.
Screen Time in the Mean Time is the parenting guide needed in this digital age. Dr. B’s book posits tangible ways to keep your family safe and connected while utilizing technology.

Thanks to CSUCI intern, Mackenzie Morrow for researching Teletherapy mental health services and co-authoring this article.

I’m the mom psychologist who will help you GetKidsInternetSafe.

Onward to More Awesome Parenting,

Tracy S. Bennett, Ph.D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe.com

Works Cited

[1] Villines, Z. (2020). Teletherapy: How it works. Medical News Today. https://www.medicalnewstoday.com/articles/teletherapy

[2] Person, M. (2019). The pros and cons of contracting with online counseling companies. Counseling Today. https://ct.counseling.org/2019/01/the-pros-and-cons-of-contracting-with-online-counseling-companies/

[3] Stoll, J. et al. (2020). Ethical issues in online psychotherapy: A narrative review. NCBI. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7026245/

Photos Credited

Photo by Alex Green (https://www.pexels.com/photo/black-patient-and-psychologist-discussing-problem-in-office-5699451/)

Photo by Julia M Cameron (https://www.pexels.com/photo/person-writing-on-notebook-4144923/)

Photo by Muhammad Daudy (https://unsplash.com/photos/4eeG4Mn0HVY)

Photo by Pixababy (https://www.pexels.com/photo/gray-laptop-on-table-top-459654/)

Is Artificial Intelligence Facial Recognition Threatening Our Privacy?

December 10, 2020 by Andy Thunstrom

In 2014, the Founder of GetKidsInternetSafe Dr. Tracy Bennett wrote an article on artificial intelligence (AI) facial recognition and the potential dangers associated with such technology. Fast-forward 6 years to 2020 and many of her predictions have proven true plus more than could have been anticipated. AI facial recognition has boomed to an extent that many companies are using our social media data to increase profits. Big tech is willing to do to capitalize on us, even if it is not in our best interest. For a glimpse into the scary future possibilities of privacy invasion and trampling on our civil rights, check out what’s happening in China in today’s GKIS article.

Artificial intelligence (AI) facial recognition has come a long way in the past few years especially since engineers have been using artificial neural networks. These neural networks are similar to an actual human brain. They consist of a connection of nodes called artificial neurons and can transmit a signal to other nodes. Once a node receives a signal, it can process the signal and relay the information to the other nodes connected to it. When it comes to neural networks, a person can input any type of information. In face recognition technology, an image of the face is entered. AI marks each feature as a nodal point, collecting more data with each image.

Facebook uses neural networks and processes over 350 million new pictures daily. Amazon also has a service called recognition where customers can pay to acquire Clearview AI is a controversial service that many in Silicon Valley have opposed due to implications on privacy. Clearview AI searches social media platforms and has acquired over 3 billion pictures in their inventory. When someone searching Clearview gets a match, they get data AND a link to the social media accounts where the facial data was acquired. Many have concerns that this takes the privacy breach a step further.

Beneficial Ways Facial Intelligence is Being Used

AI has led to the recovery of many missing children that have been sex trafficked or sexually exploited.
Taylor Swift’s security team used facial recognition at her concerts to see if any of her stalkers were in the audience.
Law enforcement uses AI to identify people that cannot identify themselves, like people with severe mental illnesses, people high on drugs, or people that are refusing to identify themselves. With a three-minute turnaround time, law enforcement is saving a ton of money and time so they can focus on other crimes.

Controversial Ways Facial Intelligence is Being Used

A man seen stealing beer at a CVS in New York City looked a lot like Woody Harrelson. The police entered a picture of Woody Harrelson into facial recognition technology and found a match. Although police were able to locate and apprehend the suspect, this technology could implicate the wrong person with similar facial geometry.
People of color are more likely to be misidentified due to AI facial recognition not being as good at differentiating people with darker skin.
The government could enable continued surveillance of certain individuals like they are doing in China. China uses facial recognition to follow Uighurs, a largely Muslim minority, as well as monitor all Chinese citizens using a social credit score.

Dystopian Surveillance

AI advancements worry people due to fear of one day living in a dystopian surveillance taped society. Having this type of society would mean that all citizens would be tracked, and privacy would cease to exist. One might think that with the civil rights protections in the United States we are not at risk. I wonder if Chinese citizens have concerns…

China has more AI facial recognition CCTV cameras than any other country in the world and is a prime example of dystopian surveillance. The Chinese government claims to use AI to lower crime and increase prosocial behavior using a social credit system by a company called Sesame Credit. They contend that this system encourages citizens to behave in a socially appropriate manner and if someone is a good citizen, then they have nothing to hide and the cameras should not be a concern.

Specifically, using Sesame Credit in China, if a Chinese citizen is caught on camera doing anything that is not considered “socially appropriate” like jaywalking, littering, smoking, or buying too much alcohol or too many video games, their social credit score will decrease. A low social credit score may result in the inability to purchase airline or train tickets or book at certain hotels, or they may be barred from certain schools and jobs. Citizens can also have their dog taken away if it isn’t walked on a leash or is a public disturbance. It is also mandatory for blacklisted citizens to register to a public blacklist which typically results in social stigmatization. Parent scores can affect other family members, like preventing kids from being accepted to private schools. Public shaming is a big part of the social credit system. Pictures of blacklisted and low scoring citizens are shown on TikTok, pictures and videos with names play on public LED screens, and addresses are shown on a map on WeChat.

People with good social credit scores appreciate the system since they get rewarded. Perks consist of discounts on hotels, entertainment, and energy bills and one can rent bikes without a deposit. High scorers also get into better schools and get access to better jobs. Users on dating apps are required to put in their social credit score; good scores get more dates.

Ways Citizens Can Raise Their Scores

Donating to college funds for poor students
Caring for elderly or disabled people
Repaying a loan even if the bank canceled it

How the United States is Implementing Social Credit

The U.S. has not implemented AI as comprehensively as China. However, it is used in some industries. For example, life insurance companies in New York are allowed to look at a person’s public social media account to see if they are engaging in risky behavior. They base a person’s premium on what they find. In fact, a 2020 survey found that 98% of professionals do a background check on new hires and 79% disqualified a job candidate due to unfavorable social media content.

There is also a company called PatronScan which was designed to help restaurants and bars manage customers. It can help spot fake IDs and troublemakers by scanning an ID upon entry. A public list is shown for all PatronScan customers. The problem is that judgment about what constitutes a “troublemaker” is subjected and may result in an unfair listing without the owner’s consent.

Rideshares like Uber and Lyft have reviews for both drivers and riders that may result in a customer being refused a ride. Airbnb also works by reviewing both hosts and renters. Many hosts refuse to rent to certain people based on their past reviews, and many hosts may not be booked based on renter reviews.

China is a prime example of the dangers of AI facial recognition and how it can affect our privacy and freedoms. There is not yet much legislation preventing AI from being used in the United States and there’s a need to push for it. Like the frog in the pot, people adapt so willingly to advancing technology that it’s difficult to recognize possible consequences.

For information and safety tips about how to keep you and your family safe, we highly recommend Dr. B’s Cybersecurity and Red Flags supplement. In an age where technology is advancing at such a fast rate, it is important to keep you and your family informed on current technological risks and how to prevent them.