We were hunters and gatherers for 90% of human existence. That means our brains are still wired to prioritize the things that kept us alive when we were living on the land, before the domestication of animals and the construction of cities. One thing that kept us alive was living in a tribe and cooperating. Attracting a tribe and fitting in was a requirement of life. That is why kids and teens are hyper-focused on doing what their friends do and working to be cool and accepted. Online influencers count on this drive to maintain their income streams. One way to attract kids online is to be a kid doing what kids love to do, playing with toys and video games, opening new packages, and hanging out with friends acting goofy. Netflix’s Bad Influencer offers a glimpse of the kid influencer “scene,” and the lengths that some parents will go to attract and keep a following.
What is Bad Influence about?
The limited documentary series has gone viral for good reason. It’s definitely entertaining, but also deeply unsettling. It is a perfect way to raise awareness about how scary a life all about social media can be. Bad Influencer is a documentary that focuses on a tween who becomes an overnight social media star and brings her friends to stardom with her. What started out as a fun hobby quickly turned into a living nightmare. It may seem glamorous to be famous online, until you learn that the child influencers spent the majority of their childhoods working long hours acting out video ideas, risky stunts, and performing pranks that sometimes went too far—all under the pressure of adult producers/parents hungry for views. Check out Intimacy With Minors Encouraged at the Hype House for a similar story of underage exploitation.
SPOILER ALERT: The show takes a chilling turn when the mother of the main character is accused of, and videotaped, sexually exploiting these kids on set by positioning herself as one of the only adults supervising them to control them. Some survived the battle with only a few scars, while the main character is stuck living this nightmare over and over again. It may be funny, exaggerated, and attention-grabbing, but it also paints a dark picture of a digital world where clout matters more than character and children are left to pay the price.
Psychology Behind the Fame Obsession
From a psychological point of view, being an influencer is cool to children because they have a natural need for validation, attention, and social connection.[1] Although the minimum age on most social media platforms is 13, it is reported that children ranging from 8-17 are found scrolling through online platforms soaking up content too mature for their ages.[2] Sadly, unlike real-world relationships, social media platforms offer fast, unfiltered dopamine hits through likes, shares, and views. Without proper guidance, this can make kids tie their self-worth to online numbers, which can result in low self-esteem, fear of missing out (FOMO), performance anxiety, and digital addiction.[3] As a result of social unlimited social media usage, kids can also experience anxiety, depression, and even poor quality of sleep.[4] Counteract this monster and help your child build emotional resilience, red flag awareness, and digital literacy by taking our GKIS Social Media Readiness Training Course. Geared for teens or tweens, it’s the perfect giftbefore that new device or video game.
What You Can Do to Help
Bad Influencer is not just a show; it’s a cautionary tale that shares the pressures kids face online every day. It is easy to get off topic and want to pull the plug on all electronics just to protect your child from their dangers, but that is not always possible. Technology and online platforms are all around us, and it is better to set your child up for success than to try to keep them out of the loop. Connecting with your child over what they find interesting can help create a trusting relationship where you can notice if things start to become a little off. Our free Connected Family Screen Agreement can help you and your child co-create rules around how to safely navigate online platforms. This way your child can thrive in the digital age without losing themselves in it.
Thanks to CSUCI intern, Elaha Qudratulla for researching and co-writing this article.
I’m the mom psychologist who will help you GetKidsInternetSafe. Onward to More Awesome Parenting,
If you are a parent reading this, you understand how much we care about our children. Thirty-seven percent of kids have been a victim of cyberbullying, and 30% have reported cyberbullying to be an ongoing situation.[1] When we think of cyberbullying, we think of one teenager making online comments about another teen. But imagine a situation where your young adult child is repeatedly having to endure nasty remarks from other adults like it is in the case of college athletes. Some argue that is part of the fame. But is it also part of childhood? We don’t think so at GKIS. For that reason, we created our Social Media Readiness Course for tweens and teens to help your kids recognize the signs of online abuse and how to avoid it. Today’s GKIS article covers what parents of college athletes may encounter on Twitter as well as how to counterbalance the negativity.
Social Media in the Lives of College Athletes
In our GKIS article “When Young Athletes Look to Twitter to Showcase Talent and Track Sports News: An Inside Look,” we discussed the role social media plays in a young athlete’s life and how they learn to cope with it.
Our interviewee John said he learned how to detox from social media on occasion and also how to use cyberbullying as motivation. But when you’re a parent and hear something being said negatively toward your child, even if your child is an adult, it’s hard not to take that personally. There’s no protection from it, and if you jump to their aid online, it might ultimately harm them. College and professional teams don’t want to deal with online drama coming from parents. But sometimes, enough is enough…or is it?
When Parents Can’t Take the Online Attacks Anymore
Randi Mahomes, the mother of Super Bowl champion Patrick Mahomes, took to Twitter in 2021 to express her displeasure at a hit her son took from an opposing player. Arguably, she is in a reasonable position to speak her mind whether we agree with it or not because her son is already playing at the highest level.
But our division one college football player John’s parents weren’t so lucky. If someone was displeased with how John played a game and tweeted, “I hope your dog eats chocolate and gets really sick and throws up on your socks.”[2] (a tweet 7-time Superbowl champion Tom Brady once got), John’s parents must idly stand by and watch people sling mud at their child.
John’s mother Mary recalls, “The hardest one was seeing a tweet saying John was a ‘piece of shit’ after he had a bad game. Most of the time, I would listen to John and let it be, but I couldn’t with that comment. I had to speak my mind and tweet back.” She elaborated, “A few Twitter exchanges went back and forth, and then I let it go after speaking my mind.”
Mary said that some situations were more complicated than others, and she recalls many days being in tears over Twitter comments. She said a particularly hard day was when they read on Twitter that the college John had decided to go with unexpectedly selected a different quarterback. The tweet went out before John ever got a personal call saying the spot that he was offered was no longer available. It was heartbreaking, considering that he had turned down other offers in favor of this one, some of those offers were no longer available. After many conversations with the college scout prior to the tweet that seemed like a guarantee is followed with silence, it was hurtful.
Mary said, “About 80% of the time, the tweets were very positive. John had a good record, so it was more good than bad.” She said she still uses Twitter because she has other interests in the app, not just sports. Her husband, however, has since deleted the app now that their son is done with his athletic college career.
Parents are proud of their children and love to hear positive things. They don’t want to read tweets from strangers saying how their child isn’t trying hard enough or how they lost the big game for the team. Parents see firsthand how much their child loves the game, how hard they work, and how much sacrifice they give up competing at a top level. Because online education starts with parents, we created our Screen Safety Essentials Course for parents and families. Knowing what troubles lurk online will help parents teach their kids what they need to know to avoid digital injury and problem-solve through difficult online situations.
Other Ideas for How to Work Around Unwanted Negativity
Keep a positive dialogue going with your child about the pressures that arise from being an athlete with anonymous fans.
Adopt our free Connected Family Agreement, a simple tool that sets reasonable online limits and feeds a cooperative family alliance when it comes to online decisions.
Filter and manage online content with our Screen Safety Toolkit. This resource guide helps you build a customized set of parental controls for filtering and monitoring online content.
Set designated times throughout the week when everyone spends time together without their devices. Share about your offline and online lives to stay connected.
Thanks to CSUCI intern Keith Ferries for doing the research and writing this article.
[1] Patchin, J. W., Ph.D. (2019, July 9). 2019 Cyberbullying Data. https://cyberbullying.org/2019-cyberbullying-data
[2] Kimble, L. (2021, February 5). Tom Brady Reads Mean Tweets About Himself Ahead of Super Bowl 2021. People.com. https://people.com/sports/super-bowl-2021-tom-brady-reads-mean-tweets/
Advancements in artificial intelligence technology have transformed the media we consume. These highly intelligent computer programs can create realistic-looking images from a few words, hold entire conversations, and even write cited essays. While programs like ChatGPT can give us simple answers to our questions, they can also hinder our children’s learning when they outsource their brainwork to an all-knowing robot. If you worry that your child is relying on technology a little too much, our Screen Safety Toolkit offers a resource guide so you can tighten up screen time supervision and management.
What is ChatGPT?
ChatGPT is a language processing tool that is powered by artificial intelligence (AI) technology, allowing you to have human-like conversations.[1] ChatGPT can answer one’s questions and complete various tasks from essays, to editing code, to writing emails. This software is open to the public for free, although there is also a paid subscription version with additional features.[1] Notable celebrities in technology like Elon Musk have commented on the strength of ChatGPT, stating “ChatGPT is scary good. We are not far from dangerously strong AI.”[1]
ChatGPT gets its data from textbooks, websites, and various articles which it simultaneously uses to model its language to seem more human-like.[2] This AI is well-trained on biased and unbiased data and can reproduce data with reliability, something that many other similar AI systems lack.[2]
When asked to write a sentence for this article, ChatGPT responded with, “ChatGPT is an artificial intelligence language model developed by OpenAI, based on the GPT-3 architecture. It is designed to generate natural language responses to a wide variety of prompts and questions. ChatGPT uses advanced machine learning algorithms to understand the nuances of language and generate context-sensitive responses that are often indistinguishable from those written by a human. It has a wide range of potential applications, from customer service and education to creative writing and more.”[3] How’s that for a definition?!
How are kids using ChatGPT to cheat?
While ChatGPT’s design of being able to generate natural responses to various questions and prompts can make it a helpful tool for educational and informational purposes, it also opens it up to exploitation for other purposes. A quick Google search will turn up dozens of articles on how to get ChatGPT to write your essay for you. A student at Cardiff University in Wales shared his experience with turning in two papers, one written by himself and the other written by ChatGPT.[4] The essay from ChatGPT earned him the highest grade he had ever received on an essay in his entire time in undergraduate school.[4]
College professor and TikTok user Lilmaverick3 received an essay from one of her students that had been flagged by TurnItIn.com as being 100% written by AI technology, proving that students have already started taking advantage of the AI’s skills and ability to create human-like speech.[5] The technology is still relatively new but stories just like this will likely continue.
Cheating robs children of the satisfaction of completing their own assignments and the learning experience that comes with research. It also offers a dishonest view of academic ability, which can quickly get out of hand when teachers ratchet up expectations in response.
What Parents and Educators Can Do to Prevent Cheating
Research various forms of AI detectors and run your child’s papers through flagging software, this way you can see if the paper has any elements that have been plagiarized.
Some popular flagging software includes Writer’s AI Content Detector and Content at Scale’s AI Detector. For educators, we recommend having students turn in assignments through TurnItIn.com, this checks for plagiarism as well as how much of the assignment is AI-generated content.
Sit with your child while they work on assignments to offer support as they need it, and be there before they decide to turn to AIs.
Manage smart devices during homework time using resources from our GKIS Screen Safety Toolkit.
Utilize ChatGPT in ways that allow it to be an educational tool, like writing ideas, creating to-do lists, and finding resources.
ChatGPT is a helpful tool for educational purposes when used properly. As a prompt-based language bot, it can be used to spruce up resumes or cover letters based on inputted job description data, help create outlines for papers based on inputted prompt data, and even provide recipes for weekly meals.
Promoting ChatGPT as an educational tool rather than a homework robot can prevent your child from creating an unhealthy dependence on AI software to do their work for them.
It is no surprise that homeschooling has been on the rise in the last few years. What is surprising is the new concept – “unschooling.” In this article we are going to delve into the world of traditional homeschooling and the newer model, “unschooling.” Is your kid ready for unschooling? Is the world ready for unschooling? Whether your child is at home or in school they are going to be active participants in social media and the world of screens. Dr. Bennett’s Social Media Readiness Training for Teens and Tweens will reduce your child’s risk of digital injury and take the stress of navigating the social media world off you.
Why homeschool?
We are an individualistic culture in the United States. We prioritize having the freedom of choice. We promote the idea that we are all unique individuals with our own creatively cultivated paths in life. It has been argued that the public school system does not do enough to support individuality and freedom of choice. Instead, public schools tend to set one curriculum for each grade. For many years, the majority of families accepted that same-age children must follow the same curriculum from grade school to high school.
But within the past half-century, many parents have chosen a more flexible curriculum by choosing to homeschool.[1] The U.S. Census Bureau reported that when schools shut down due to the COVID19 pandemic in 2020, 5% of US families homeschooled their children. Currently, that figure has risen to 11%.[2]
The Original Homeschool Format
While education laws differ by state, the general concept of homeschooling refers to an individualized education program where a teacher comes to the child’s home or the parent teaches their child with materials provided by the local public or private school.[3] This can be particularly beneficial for children that have emotional or physical disabilities or if you’d just prefer to be the one to teach your child. With homeschooling, the child still benefits from a set curriculum and resources.
What is unschooling?
Although there are some overlaps, unschooling is not the same as homeschooling. Unschooling does not follow a set curriculum, instead, it welcomes the child’s freedom of choice. Parents that choose the unschooling route allow their children to choose what they learn and when. Since there is no set curriculum and each child is taught differently.
The concept of unschooling started in the 1960s. It is not entirely new but not as common as homeschooling.[4] Unschooling aims to help children desire to learn by allowing them to choose what to learn about. Concepts are not forced onto the children and there are more hands-on opportunities for learning. It is believed that by allowing children to indulge in their own interests, you are allowing them to find their own path in life. A lot of people follow the path of their parents or what they are told to do and ultimately end up unhappy in their chosen career path. Unschooling is a great way to help a child find their special niche.
Why deviate from the public and private school programs?
There are many reasons why a parent may choose to take their child out of school and turn to homeschooling or unschooling. Some parents choose to do this due to political disagreements, religious reasons, wanting to be closer to their children, or to cater to special needs.[5] Others want to integrate their family’s beliefs and values into the curriculum. Each reason is an individual as the participating families.
Pros to Homeschooling Your Child
The family dynamic may grow stronger with more time together.
Children are likely more protected from bullying.
Parents get the liberty to decide aspects of the curriculum.
Hands-on activities, like field trips, occur more frequently.
Unique content may be integrated into the child’s day, ultimately triggering a unique skill or interest set.
Cons To Homeschooling Your Child
There may be a lack of resources compared to larger schools.
Parents and kids may have less personal time.
There are more potential conflicts due to overworked parents in dual roles.
Kids are likely to have fewer peer-to-peer interactions.
There may be fewer opportunities for exposure to student and teacher diversity.
Elements of a traditional curriculum may be bypassed and cause some challenges later for the child.
While there are many aspects of homeschooling and unschooling that are similar, unschooling also has its set of pros and cons that add to the homeschooling lists above.
Pros to Unschooling Your Child
Children get more freedom to choose what they learn about.
Kids have more opportunities for extracurricular activities.
Parents can choose how to teach.
Cons to Unschooling Your Child
Children are less likely to be learning the same things as their peers.
If a child decides to continue with “regular” education when they are older, they may feel behind or fearful of the rules and regulations.
A lack of structure can cause anxiety in parents and children.
Which is the better option?
Parents must consider not only the best program for their child but also what is best for them since they may be taking on the teacher role. Considerations include your skillset and available time for teaching and mentorship as well as your child’s goals, personality, and learning style and how much peer interaction they need.
We at GKIS celebrate freedom of choice, creativity, and the love of learning! To facilitate close family connection and effective communication, check out our weekly parenting/family coaching videos and other valuable resources from the GKIS Screen Safety Essentials Course.
If you liked this article about unschooling, you may also enjoy Family-Friendly Activity Ideas for inspiration on hands-on activities to do with your child.
Thanks to CSUCI intern, Tara Meizel for researching the different types of homeschooling and co-authoring this article.
I’m the mom psychologist who will help you GetKidsInternetSafe.
[1] LINES, P. M. (2000). Homeschooling comes of age. Public Interest, 74. https://link.gale.com/apps/doc/A63856605/AONE?u=csuci&sid=bookmark-AONE&xid=a2cf9ae8
[2] Lambert, D. (2021, July 1). Pandemic drives sharp rise in California families opening their own home schools. EdSource. Retrieved October 27, 2021, from https://edsource.org/2021/pandemic-drives-sharp-rise-in-families-opening-their-own-homeschools/657233.
[3] Schooling at Home. Schooling at Home – Private Schools and Schooling at Home (CA Dept of Education). (2020). Retrieved October 27, 2021, from https://www.cde.ca.gov/sp/ps/homeschool.asp.
[4] School’s out forever. (2012). The Wilson Quarterly, 36(2), 64+. https://link.gale.com/apps/doc/A306514910/AONE?u=csuci&sid=bookmark-AONE&xid=5d9f9b5f
[5] Preethi, V., & Lawrence, A. S. A. (2021). Homeschooling: A paradigm shift during COVID-19 crisis. Researchgate.net. Retrieved October 28, 2021, from https://www.researchgate.net/profile/Arul-Lawrence-A-S/publication/349477381_HOMESCHOOLING_A_PARADIGM_SHIFT_DURING_COVID-19_CRISIS/links/603239ac299bf1cc26de16be/HOMESCHOOLING-A-PARADIGM-SHIFT-DURING-COVID-19-CRISIS.pdf.
Almost everyone has experienced a zombie-like feeling after a night of poor-quality sleep. Research shows that a single night of sleep deprivation can have a negative result on cognition and behavior.[1]Sleep deprivation for children can be particularly costly. Good quality sleep helps children with healthy brain development. That is why Dr. Bennett includes a whole lesson on how to protect your child’s sleep in her Connected Family Online Course. By following research-backed guidelines, setting sensible rules, and setting up your house to optimize learning and safety, your family can avoid costly digital injuries. If you are interested in learning about how to create a safe screen environment at home while discovering ways to promote open and honest communication within your family then check out our GKIS Screen Safety Essentials Course. In today’s GKIS article, you’ll discover how a child’s learning can be negatively affected by lack of sleep and how to avoid it.
How does lack of sleep impact a child’s learning?
Attention and Concentration
A child needs an average of 9 to 11 hours of sleep each night for optimal health and learning performance.[2]Poor sleep affects the functional connectivity of the prefrontal cortex. This means that a sleepy child will experience problems in their ability to focus and sustain attention in a learning environment. Further, a 2009 study demonstrated that sleep may cause the child to become overly sensitized to reward stimuli.[3] An overly sensitized person craves rewards so much that if they can’t get the desired activity immediately, they may resort to acting out and tantrums. To understand more about this process, check out Dr. B’s whiteboard video GetKidsInternetSafe from Sensory Overload on the Dr. Tracy Bennett YouTube Channel.
Memory
Mental lapse refers to a moment of unexplained forgetting, like walking into a room and forgetting what you came in for. A sleepless night slows down brain cell activity, sometimes resulting in impairing daytime mental lapses. A 2017 UCLA study demonstrated that lack of sleep disrupts the brain cells’ ability to communicate with one another, resulting in a mental lapse that negatively affects the way we perceive and react to things around us.[4]
Learning and Information Processing
In Dr. Bennett’s book Screen Time in the Mean Time, she explains that when we don’t get enough sleep our brain’s housekeeping and memory consolidation tasks remain undone, leaving us unable to efficiently acquire or retrieve information. Without good focus, attention, and memory, kids are unable to process information and understand and learn new concepts.
Creativity
Sleep deprivation can also limit planning, creativity, and the ability to think outside of the box. According to a study from the University of Loughborough, sleep deprivation can negatively impact a person’s creativity by impairing one’s ability to create new ideas and change strategies.[5]
How does a lack of sleep impact mood and behavior?
Sleepy Throughout the Day
If your child chronically gets insufficient sleep at night, their body may compensate by falling into a pattern of daytime hypersomnia. This is a condition when someone repeatedly is falling asleep throughout the day.[6]
Mood Swings
Lack of sleep can be a main contributing factor in mood swings.[7] Moodiness and irritability can negatively affect relationships, leading to deeper problems and feelings of hopelessness. If sleep deprivation is habitual, it can contribute to clinical conditions like anxiety, depression, and even psychosis!
Decision-Making
Little to no sleep can also affect how well we make decisions.[8] That means that kids who have sleep deprivation will have a difficult time prioritizing tasks like when to brush their teeth or do homework. If your child seems to get stuck on even the smallest of choices, consider if sleep may be the issue.
How can lack of sleep affect learning in children of different ages?
Teenagers tend to have more sleepless nights than younger children. Not only do parents allow later bedtimes for teens, but they also stay up chatting with friends and playing video games. Without the right amount of sleep, teens have more trouble focusing and learning in class compared to younger children. According to the CDC Healthy Schools, teens ages 13-18 need 8-10 hours of sleep.[9]
How can parents help their children get better sleep and improve their learning?
Research reveals that social and emotional learning (SEL) improves grade school students’ engagement with the academic curriculum. With online learning, it is still unclear how students have been negatively impacted, but lack of teacher-student relationships and low motivations appear to be strong contributors. Furthermore, there has been speculation that the fear and isolation caused by the COVID-19 pandemic increased mental illness among children. Dr. Tracy Bennett, Founder of GetKidsInternetSafe, said she has never seen the quantity of clients looking for outpatient psychotherapy or such high severity levels among adults and kids in her 25-year career as a clinical psychologist. She added that, in response to the child; and family distress, teachers have been heroic in their creation, adoption, and application of SEL curricula. In service of the positives of screen use, today’s GKIS article recommends SEL apps that can be used at home as well as in the classroom.
The Benefits of Social and Emotional Learning
Improves Behavior and Academic Performance
SEL programs tend to target:
Self-awareness in recognizing emotions, strengths, and limitations
Self-management by controlling emotions and behaviors
Social awareness in gaining insight into others and building empathy towards diverse backgrounds
Relationship skills in forming and maintaining healthy relationships
Decision making in acting upon productive choices[1][3]
Students use SEL skills to protect against substance use, bullying, and school failures among other benefits. The ability of teachers and parents to form a safe care environment with SEL results in less emotional distress, fewer conduct problems, and improves test scores and grades among children.[1]
Do SEL programs work?
A long-term study by Taylor and colleagues (2017) collected 18 years’ worth of data from 46 studies to examine if SEL programs make a difference. The SEL programs had students apply learned skills to personal development, social relationships, ethical behaviors, and productive work at school. This increased subject physical and mental well-being into adulthood demonstrating a positive trend in future social relationships, graduate rates and attendance, and low numbers of arrests.[3]
A study by Jones and colleagues (2015) found similar conclusions. They measured kindergartens’ future wellness in education, employment, crime, substance abuse, and mental health. Their data showed:
High self-control at an early age
High task completion rate
Improves multi-skill management
Improves organizational skills
Improve noncognitive skills (e.g., motivation, integrity, and interpersonal interaction)[2]
Taylor et al. also found that a “one size fits all” SEL program is not as effective as one designed specifically for a selected student population and a selected outcome. For example, according to their study students with ethnic minority backgrounds developed better emotional coping skills with SEL. In contrast, poor-income students developed better school attachment and achievement. Other benefits for SEL included decreased substance use, risk-taking, and problem behaviors while improving positive relationships using social support and growth opportunities amongst minorities.[3]
Friendly and Productive Tools for Long Term Success
Achieve screen sanity and SEL skills with our own Screen Safety Essentials Course. To help your family form cooperative dialogue and teach critical problem-solving skills about your child’s online and offline life, we offer weekly coaching videos from our very own Parenting and Screen Safety Expert, Dr. Tracy Bennett. Designed for families with kids ages 8 to 16, our GKIS Screen Safety Essentials Course does the work for you. No more wondering what to say, which issues to cover, and how to stay relevant and consistent about screen safety and family connection.
Some of the resources the Screen Safety Essentials Course offers include:
✅ Weekly parents-only videos with the information and tools you need to earn the credibility to be their go-to expert
✅ Weekly family videos with insider and science-based teaching topics and fun family activities.
✅ Workbook pages and colorful infographic downloads
✅ Access to Dr. Bennett’s BEST webinars
✅ Psychological wellness and balance skills to avoid costly digital injuries
✅ Exclusive access to Dr. B and motivated parents like yourself on our private Facebook community page
✅ Options for private coaching with Dr. Bennett for extra support
✅ BONUS: Selected readings from our GKIS Blog articles and Dr. B’s book SCREEN TIME IN THE MEAN TIME
Safety, connection, less conflict, and so much more! Your first 30 days are totally free. Available through our GetKidsInternetSafe website.
Middle School Confidential
GKIS also recommends the Middle School Confidential app. Middle School Confidential offers a three-piece comic book series for ages 8-14 by Annie Fox and Matt Kindt. It covers lessons about character, problem-solving, friendships, and school situations. Quizzes, tips, real quotes from teens, and real-world resources support problem-solving and open dialogue skills between parents and children.[5] Specific tools like assertiveness and positive self-talk help users recognize and name emotions and build empathy.
The Positive Penguin application offers 5-minute meditation practices for child resilience. Developers incorporated funny sounds and game modes to set a friendly environment. According to their website, Positive Penguin is “the app designed to help children understand why they feel a certain feeling and behave in a productive way.” The app helps children transform negative thoughts and emotions into a more optimistic perspective.[6] Positive Penguin helps kids improve SEL communication and problem-solving skills.
Smiling Mind helps children seek mindfulness as a daily practice. Developed by psychologists and educators, this app encourages children ages 3 to 18 to reduce stress, tension, pressure, and challenges with a 10-minute meditation.[7] With daily check-ins, a meditation habit assists kids to form positive affirmations by thinking before they act.
Availability:
Apple App Store
Google Play Store.
Accomplishments
#22 in rank for Health & Fitness (as of 15 Feb 2021)
5 million users leading Meditation app for Australia
To improve communication and empathy skills in your family, grab your SEL app of choice today! Thanks to CSUCI intern, Christian Sandoval for his contributions to today’s GKIS article.
I’m the mom psychologist who will help you GetKidsInternetSafe.
Onward to More Awesome Parenting,
Tracy S. Bennett, Ph. D.
Mom, Clinical Psychologist, CSUCI Adjunct Faculty
GetKidsInternetSafe
[1] Durlak, J. A., Weissberg, R. P., Dymnicki, A. B., Taylor, R. D., & Schellinger, K. B. (2011). The impact of enhancing students’ social and emotional learning: A meta‐analysis of school‐based universal interventions. Child Development, 82(1), 405–432. https://doi-org.ezproxy.csuci.edu/10.1111/j.1467-8624.2010.01564.x
[2] Damon E. Jones, Mark Greenberg, and Max Crowley, 2015:
[3] Taylor, R. D., Oberle, E., Durlak, J. A., & Weissberg, R. P. (2017). Promoting positive youth development through school‐based social and emotional learning interventions: A meta‐analysis of follow‐up effects. Child Development, 88(4), 1156–1171. https://doi-org.ezproxy.csuci.edu/10.1111/cdev.12864
[4] Sawyer, M. G., Arney, F. M., Baghurst, P. A., Clark, J. J., Graetz, B. W., Kosky, R. J., et al. (2001). The mental health of young people in Australia: Key findings from the child and adolescent component of the national survey of mental health and well-being. Australian and New Zealand Journal of Psychiatry, 35, 806-814.
Thanks to CSUCI intern, Katherine Carroll for researching ChatGPT.
