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Dear Parents, Do you worry that you allow too much, or too little, screen time for your kids? Have you read about digital injuries,
Your heart is racing, your chest is constricting, and it feels as if you may vomit. The logical part of your brain tries to soothe
At one time or another, many of us will think about becoming vegetarian. Cutting out meat, especially red meat, has environmental and nutritional benefits that
She is a clinical psychologist who has treated thousands of families with screen issues in over twenty years of clinical practice.
Her clinical and personal background is uniquely complimented as adjunct faculty at California State University Channel Islands. She teaches addiction studies, parenting, clinical psychology, and directed studies with an emphasis on screen issues.
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